Reset Your Thinking: Brain-Based Tools to Avoid Burnout with Barbara Gustavson
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explo...
1 Jul 202522min
Overcome Yourself: How Nicole Tuxbury Turned Pain into Power
In this powerful episode of Healthy Mind, Healthy Life, mindset strategist and author Nicole Tuxbury opens up about turning lifelong pain into unshakable strength. From losing her mother at one, to be...
1 Jul 202525min
The Pill That Steals Lives: Katinka Blackford Newman on the Untold Risks of Antidepressants
In this gripping episode of Healthy Mind, Healthy Life, host Sana sits down with Katinka Blackford Newman—best-selling author, investigative journalist, and founder of Antidepressantrisks.org. Togethe...
1 Jul 202531min
Revolutionizing Bread Culture: French Traditions Meet Modern Delivery with Lucas Navillos of Atome Bakery
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings...
1 Jul 202520min
From Fire to Bloom: Karen Aucoin on Building Beauty, Business & Balance
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and St...
1 Jul 202522min
The Mindful CEO: ADHD, Stillness & Scaling with Stephanie Warlick
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stephanie Warlick, founder of 5FT View Consulting and author of Dark and Silent Office, to unpack the misun...
30 Jun 202529min
Evolving Confidence: CBT, Trauma Healing & Inner Truth with Bianca Thomas
In this raw and revelatory episode of Healthy Mind, Healthy Life, host Avik is joined by Bianca Thomas—licensed mental health counselor, co-founder of Evolve Ventures, and a leading voice in trauma re...
30 Jun 202524min
From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & Leadership
In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to pu...
30 Jun 202530min
