Why Gen Z's Mental Health Crisis Is More Complex Than You Think – With Aly Vredenburgh
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with author, researcher, and documentary filmmaker Aly Vredenburgh to unpack the deeper roots of the Gen Z menta...
27 Apr 202526min
Unlocking Longevity, Leadership & Emotional Resilience with Allison McCune Davis, Allen Imbarrato & Karen Aroney
In this powerful episode of Healthy Waves, host Avik Chakraborty brings together three remarkable voices shaping the future of health, performance, and emotional well-being. Allison McCune Davis, auth...
24 Apr 202544min
Estrangement and Empowerment: Redefining Female Friendships with Susan Shapiro Barash
In this enlightening episode of Healthy Mind, Healthy Life, we welcome Susan Shapiro Barash, trailblazer in gender studies and author of Estranged: How Strained Female Friendships Are Mended or Ended....
24 Apr 202520min
From NYC Lawyer to Ghostwriting Mogul: Nick Pavlidis on Building a Business Around Your Passion
In this transformative episode of Healthy Mind, Healthy Life, co-host Sana sits down with Nick Pavlidis, former NYC lawyer turned successful ghostwriter and entrepreneur. Nick shares his remarkable jo...
24 Apr 202530min
Empowering Single Mothers: Personal Growth, Grief, and Resilience with Gail Showalter
In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Gail Showalter—certified life coach, author, and founder of Single Moms Empowered. Together, they explore ...
24 Apr 202524min
Second Acts & Dating After 50 with Andrea McGinty: Love Isn’t Done with You Yet
In this heart-opening episode of Healthy Mind, Healthy Life, we sit down with Andrea McGinty—renowned dating strategist and author of Second Acts—to explore the evolving world of dating after 50. With...
24 Apr 202522min
5 Game-Changing Skills Every Entrepreneur Needs with Tracey Sundkvist
In this power-packed episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with business growth coach and strategist Tracey Sundkvist to unpack the Top 5 Skills Every Successful Entreprene...
24 Apr 202528min
From Stress to Joy: Shifting Your Emotional Default with Stacie Shifflett
Do you often feel like stress is your default setting? In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stacie Shifflett—founder of Modern Consciousness® an...
24 Apr 202525min
