Breaking the Burnout Cycle with Leonor Carvalho

In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Jonathan, a licensed counselor specializing in trauma recovery. Jonathan shares his insights on teaching essential human skills ofte...

16 Apr 202424min

In this episode of "Healthy Mind Healthy Life," host Avik welcomes Jason Roberts, a peak performance coach who shares his journey from overcoming setbacks to building multi-million dollar businesses. ...

15 Apr 202423min

Welcome back to 'Healthy Mind, Healthy Life'! In today's episode, we had the pleasure of diving deep into the transformative power of maintaining a healthy mind with our special guest, James Donovan. ...

15 Apr 202416min

Welcome to another episode of Healthy Mind Healthy Life with your host Avik. In this podcast, we delve into the latest research, share personal stories, and offer tips for enhancing mental health and ...

15 Apr 202414min

Welcome to another insightful episode of "Healthy Mind Healthy Life" with your host, Avik. In this episode, we embark on a profound exploration of narcissism and relational growth. Joining us today is...

15 Apr 202431min

In this episode of "Healthy Mind, Healthy Life," we had the pleasure of diving into the world of entrepreneurship with Colin, co-founder of Monkey Island Ventures. Colin shared his journey from starti...

15 Apr 202421min

Welcome to Healthy Mind Healthy Life, hosted by Avik. Join us as we delve into the latest research, share personal stories, and offer tips for improving mental health and well-being. Each episode feat...

14 Apr 202423min

In this episode of "Healthy Mind Healthy Life," host Avik welcomes Andrea Nicholson, a board-certified holistic nutritionist, nutrition therapist master, and restorative wellness practitioner. Andrea'...

12 Apr 202422min