Habits That Will SPEED Up Your Metabolism (NEAT) - MBPP EP. 997

Habits That Will SPEED Up Your Metabolism (NEAT) - MBPP EP. 997

In episode 997, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not you can alter your NEAT and how to set up your environment to force you to move more.


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Follow Nsima Inyang

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➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


Follow Andrew Zaragoza on all platforms

➢ https://direct.me/iamandrewz


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