Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018

Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018

In episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the various techniques Richard and Ed take clients thought to get them out of pain.


Follow Richard on IG: https://www.instagram.com/rarebarracuda/

Follow Dr. Ed on IG: https://www.instagram.com/dredcaddye/

Follow Moved Academy on IG:

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


Special perks for our listeners below!

The Athletic/Casual Clothes we're wearing! 🕺

➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!


💤 The Best Cooling Mattress in the GAME! 🛌

➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


🥩 HIGH QUALITY PROTEIN! 🍖

➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box

➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


Best STYLISH Barefoot Casual/Training Shoes! 👟

➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


🩸 Get your BLOODWORK Done! 🩸

➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!


Best 5 Finger Barefoot Shoes! 👟

➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!


Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!


🥶 The Best Cold Plunge Money Can Buy 🥶

➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


Self Explanatory 🍆

➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained:


You Need Greens in your Life 🥦

➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!


➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!


➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!


Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject


FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell


Follow Nsima Inyang

➢ https://www.breakthebar.com/learn-more

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


Follow Andrew Zaragoza on all platforms

➢ https://direct.me/iamandrewz


#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Episoder(1331)

EP. 305 - Clearing Up Confusion on World Carnivore Month

EP. 305 - Clearing Up Confusion on World Carnivore Month

Today we're talking all about World Carnivore Month! Mark Bell is answering your questions and clearing up any confusion around the carnivore diet. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast➢ Insta: https://www.instagram.com/markbellspowerproject  ➢ Twitter: https://twitter.com/mbpowerproject   ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz

4 Jan 202055min

EP. 304 - How To Get A Bigger Back!

EP. 304 - How To Get A Bigger Back!

The Back Episode! On this episode the Power Project crew are gonna help you and teach you how to get a bigger back! From Deadlifts to Rows for the bro's, after this episode you'll be well on your way to getting a thick and juicy back! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast➢ Insta: https://www.instagram.com/markbellspowerproject  ➢ Twitter: https://twitter.com/mbpowerproject   ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

3 Jan 20201h 1min

EP. 303 - Let's Get BACK on TRACK

EP. 303 - Let's Get BACK on TRACK

Happy New Year! We reached goals this year, enjoyed the holidays, now what? Mark Bell and the crew are talking about what goals they have set for next year and how to stay motivated during a time when we can easily lose it. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast➢ Insta: https://www.instagram.com/markbellspowerproject  ➢ Twitter: https://twitter.com/mbpowerproject   ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

2 Jan 20201h 7min

EP. 302 - Andee Bell

EP. 302 - Andee Bell

Joining us today, wife of Mark Bell, bad ass Entrepreneur, The First Lady of the Sling Shot Empire, the one and only Andee Bell! Andee returns to the podcast, last heard on episode TWO, to re-share some of the early days of The Power Magazine, the earliest of days of the Sling Shot, the struggles and miss steps taken and how they were able to survive World Record Setting Squats, a family and running a business. Andee is someone all aspiring entrepreneurs, male and female, can look up to. When asked how did she have the courage to go all in and believe the Sling Shot invention would work, her answer, "we had no other choice". Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject  ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

31 Des 20191h 6min

EP. 301 - How to Get Bigger Triceps!

EP. 301 - How to Get Bigger Triceps!

In this episode we are talking all about triceps! In episode 300 we told you how to grow your biceps, today we are giving you tips on how to build the other side of them arms, the triceps. In similar fashion, Mark and Nsima are giving you tips you can use right now to grow bigger triceps and Andrew shares what has worked for him in recent years. Let us know what your favorite tricep exercises are! Huge thanks to Philz Coffee in Davis, CA for letting us record right in the middle of their coffee shop. If in the area, you MUST stop and get a great cup-o-joe!  Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

30 Des 201939min

EP. 300 - How to Get Bigger Biceps

EP. 300 - How to Get Bigger Biceps

We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging with us this long. We felt it was only right to talk about one of the most important topics on the planet, how to grow bigger biceps! Mark and Nsima share how they've been able to train to grow bigger arms and Andrew describes how he was able to make the turn from tiny arms to a little bit bigger than tiny. Enjoy this episode and if in Davis, hit up Philz Coffee! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast➢ Insta: https://www.instagram.com/markbellspowerproject  ➢ Twitter: https://twitter.com/mbpowerproject   ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

27 Des 201936min

EP. 299 - William Shewfelt

EP. 299 - William Shewfelt

William Shewfelt is an actor, model, speaker, and health/nutrition advocate. He is most notably recognized as Brody, the Red Ranger from Nickelodeon’s Power Rangers Ninja Steel. He was once an all in, strict vegan, and now is a proponent of a ketogenic and carnivore diet. He is also the co-host of the Bigger, Stronger, Faster podcast with Chris Bell. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

24 Des 20192h 26min

EP. 298 - Laura & Chris Spath - How they Lost 250lbs on a Carnivore Diet!

EP. 298 - Laura & Chris Spath - How they Lost 250lbs on a Carnivore Diet!

Chris and Laura Spath have lost a combined 250lbs from following a ketogenic and carnivore diet. They’re here to talk to us about how they were able to stick to the diet, lose the weight, as well as identify and address their long-time food addictions. In this episode Laura and Chris reveal some secrets and tips on how ANYONE can adapt a healthy lifestyle and lose weight easily. Be sure to follow Laura and Chris' journey on Instagram and YouTube below: YouTube: https://www.youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA Laura: https://www.instagram.com/lauraespath/ Chris: https://www.instagram.com/chrisjspath/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast➢ Insta: https://www.instagram.com/markbellspowerproject  ➢ Twitter: https://twitter.com/mbpowerproject   ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

23 Des 20191h 51min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
psykodrama
rss-gukild-johaug
fremtid-pa-frys
kommentarer-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
lydartikler-fra-aftenposten
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
klimaks
fryktlos
hormonelle-frida
rss-femihelse
hjernesterk
helsetipspodden
rss-sunn-okonomi