Tendon Strengthening Exercises You’ve NEVER Seen

Tendon Strengthening Exercises You’ve NEVER Seen

In episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it with his athletes and why it strengthens tendons and ligaments.

Follow Brady on IG: https://www.instagram.com/dacperformanceandhealth/


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Special perks for our listeners below!


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➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


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➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!


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➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!


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Self Explanatory 🍆

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Pumps explained:


You Need Greens in your Life 🥦

➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!


➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!


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Follow Mark Bell's Power Project Podcast

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➢ YouTube: https://www.youtube.com/markbellspowerproject


FOLLOW Mark Bell

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➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell


Follow Nsima Inyang

➢ https://www.breakthebar.com/learn-more

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


Follow Andrew Zaragoza on all platforms

➢ https://direct.me/iamandrewz


#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Episoder(1355)

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The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

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The 3 Keys to Losing Fat Without Losing Strength

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5 Mai 20251h 21min

Breathing Secrets That Will Transform Your Strength Training!

Breathing Secrets That Will Transform Your Strength Training!

Discover the breathing techniques that can completely change the way you approach strength training! In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and special guest Bi...

28 Apr 20251h 40min

Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships.  Learn how safet...

21 Apr 20251h 58min

The War on Carbs is Officially Over

The War on Carbs is Officially Over

Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’s experimenting with a balanced approach to fuel h...

19 Apr 20251h 53min

The Best Way to Enhance Mobility, Posture, and Injury Recovery

The Best Way to Enhance Mobility, Posture, and Injury Recovery

Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive...

14 Apr 20251h 42min

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Lear...

9 Apr 20251h 1min

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