What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

Introducing Gold Minds, a brand-new podcast hosted by Olympic legend Jessica Ennis-Hill. Join Jess as she sits down with world-class performers from sport, entertainment, and beyond, exploring the highs and lows of their extraordinary careers.


Through personal photos and cherished mementos, Jess and her guests dives into the defining moments of their lives, uncovering the hidden struggles and remarkable triumphs that paved their paths to success.


Each episode dissects three key phases: the buildup, the golden moment itself, and the aftermath.


From overcoming adversity to navigating life after achieving peak performance, Gold Minds offers a deeply inspiring look at the resilience and determination behind incredible achievements.


Follow the show here on Apple podcast: https://hppod.co/4aSd4Ar


Follow the show here on Spotify: https://hppod.co/4aNXpCa


🚨 Partners


Audible - There's more to imagine, when you listen. Try Audible here: https://hppod.co/audible


ARTAH - Supplementation you can truly feel. Save 20% using the exclusive code GOLDMINDS : https://hppod.co/artah20

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Episoder(772)

Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport.But behind the ...

9 Okt 1h 3min

The 5 Things High Performers NEVER Say

The 5 Things High Performers NEVER Say

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say..."I'll start when I'm ready." "That's just the way I am." "It's not fair." "I've d...

7 Okt 55min

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie didn't just race his opponents, he tried to beat them before the gun even fired. The Olympic champion reveals the psychology behind his ruthless approach to the 100m, and the mindset ...

5 Okt 1h 18min

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself.We re-visit our classic episode with Robin where he talks about the...

2 Okt 44min

The Permission You're Waiting For Doesn't Exist

The Permission You're Waiting For Doesn't Exist

Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped waiting.You'll hear from George R...

30 Sep 46min

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Donate 👉 Sir Kevin Sinfield's 7 in 7: The Grand Finale https://donate.giveasyoulive.com/fundraising/7-in-7-the-grand-finaleEngland Rugby coach and MND campaigner Kevin Sinfield has spent years runnin...

28 Sep 1h 10min

Usain Bolt: The Failure That Changed Everything

Usain Bolt: The Failure That Changed Everything

We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt.Usain reveals the failures that changed the way he thought about performance, including the O...

25 Sep 1h 2min

Is Alcohol Permission To Stop Performing in Sport?

Is Alcohol Permission To Stop Performing in Sport?

Why is sport still drinking? For decades, alcohol has been part of sporting culture. Team nights out, beers after games and stories of legendary drinking sessions have become part of the mythology of ...

23 Sep 31min

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