What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

Introducing Gold Minds, a brand-new podcast hosted by Olympic legend Jessica Ennis-Hill. Join Jess as she sits down with world-class performers from sport, entertainment, and beyond, exploring the highs and lows of their extraordinary careers.


Through personal photos and cherished mementos, Jess and her guests dives into the defining moments of their lives, uncovering the hidden struggles and remarkable triumphs that paved their paths to success.


Each episode dissects three key phases: the buildup, the golden moment itself, and the aftermath.


From overcoming adversity to navigating life after achieving peak performance, Gold Minds offers a deeply inspiring look at the resilience and determination behind incredible achievements.


Follow the show here on Apple podcast: https://hppod.co/4aSd4Ar


Follow the show here on Spotify: https://hppod.co/4aNXpCa


🚨 Partners


Audible - There's more to imagine, when you listen. Try Audible here: https://hppod.co/audible


ARTAH - Supplementation you can truly feel. Save 20% using the exclusive code GOLDMINDS : https://hppod.co/artah20

Hosted on Acast. See acast.com/privacy for more information.

Episoder(685)

The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan

The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qStep inside the mind of one of rugby's most respected figures...

22 Okt 202547min

Keely Hodgkinson's "Insane" Year: Using Spirituality to Overcome Injuries & Setbacks (E375)

Keely Hodgkinson's "Insane" Year: Using Spirituality to Overcome Injuries & Setbacks (E375)

Olympic champion Keely Hodgkinson returns to High Performance to share the honest reality of life after success, the highs of global recognition, the setbacks of injury, and the emotional toll that co...

20 Okt 20251h 16min

Stop Chasing Perfection: A Therapeutic Take on Success with Alain de Botton, Philosopher

Stop Chasing Perfection: A Therapeutic Take on Success with Alain de Botton, Philosopher

Philosopher and bestselling author Alain de Botton invites us to completely rethink what success really means. This profound and therapeutic conversation explores how true high performance isn’t about...

17 Okt 202542min

Pressure Management Techniques that Turned Newcastle into Winners, with Dan Burn

Pressure Management Techniques that Turned Newcastle into Winners, with Dan Burn

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThe pressure, the noise, the meaning of the occasion, it had ...

15 Okt 202536min

World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka (E374)

World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka (E374)

The real secret to longevity isn’t found in trendy diets or extreme hacks, it’s in mastering the basics. In this episode, human biologist Gary Brecka shares why the world’s longest-living populations ...

13 Okt 20251h 13min

Act Now or Miss Your Moment

Act Now or Miss Your Moment

The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joined by insights from Siya Kolisi, Matthew McConaughe...

10 Okt 202522min

How to Spot and Solve Hidden Depression, with Dr Judith Joseph

How to Spot and Solve Hidden Depression, with Dr Judith Joseph

We often imagine depression as something visible, but what if it doesn’t look like sadness at all? What if it looks like success? If you look successful but feel flat, this episode is for you.Psychiat...

8 Okt 202521min

Rick Astley's Story: The Trauma That Forced Me On Stage (E373)

Rick Astley's Story: The Trauma That Forced Me On Stage (E373)

At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxiety and fear that came with constant travel, the un...

6 Okt 20251h 14min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
klimaks
hjernesterk
rss-sunn-okonomi
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve