Leigh Erin Connealy, MD | Why Cancer Loves Sugar, Testing to Determine Cancer Risk KKP: 186

Leigh Erin Connealy, MD | Why Cancer Loves Sugar, Testing to Determine Cancer Risk KKP: 186

Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sciences, including conventional, homeopathic, eastern medicine and modern medicine. She is the Medical Director of Cancer Center for Healing and Center for New Medicine. The combined 30,000 S.F. clinics have become the largest integrative medical clinic in North America, and have been visited by over patients 47,000 patients. The Center for New Medicine focuses on a precise and personalized approach to patient care that includes prevention, early detection of cancer, internal medicine, auto-immune disease, natural hormone replacement, chronic issues, and even aesthetics. Dr. Connealy's clinics focus on treating “the patient with the disease and not the disease of the patient, while determining the origin of the illness." Dr. Connealy created the Cancer Center for Healing as a result of the epidemic of cancer. Patients receive scientifically based treatments and receive integrative protocols. She utilizes unique combination of Bio Energetic testing, RGCC testing, and comprehensive blood panels to create a personalized treatment plan for early to late stage cancer patients. Her clinic offers a variety of advance cancer treatments to maximize outcomes and minimize side effects. Dr. Connealy created the Perfectly Healthy brand of products that are manufactured by state-of-the-art GMP FDA approved facilities. All Perfectly Healthy products support human optimization for each patient. Perfectly Healthy products are also carried in the shop inside the Center for New Medicine, which curates hand-picked products that promote a healthy lifestyle. In this episode, Dr. Connealy dives into her story of suffering from prenatal DES exposure. This exposure has caused massive amounts of collateral damage to Dr. Connealy. After realizing that conventional medicine wasn't going to be enough for herself and her patients, Dr. Connealy is working on educating the world on how to take care of themselves through food and other lifestyle changes. Dr. Connealy exposes the truth about cancer, how to determine if you're at risk for cancer, and what you can do to start preventing cancer today. Stay tuned as we speak about the problems with EMF exposure and the importance of fasting. *Dr. Connealy firmly believes that there is no 1 cause of cancer. It is the overwhelming presence of toxins, unresolved emotional trauma, EMFs, etc., that breakdown the body’s ability to fight cancer and eventually leads to the growth of a tumor and a cancer diagnosis.* // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off [00:30] About Dr. Connealy Connealy is traditionally trained. However, she realized that prescriptions would treat her patients and not fix them. Because of the collateral damage from DES, Dr. Connealy has always been focusing on her health. She has had a lot of medical interventions as a result of DES. Doctors are not teaching and informing patients that what you eat matters. The single determinant of health is what is on your fork. “We need to start educating the world on how to take care of themselves.” -Dr. Connealy [10:00] The Truth About Cancer For the last five years, Dr. Connealy has asked every patient about the first thing they have done since being diagnosed with cancer. 100% of patients said they changed their eating habits. Sugar and food are addictions. Unfortunately, people don’t want to be strict with their eating program. Everyone grows up with cereal, so people tend to continue to do what we have always done. “The foundation of progress is discipline.” -Dr. Connealy The only way people make is a change is through pain. People know they are eating poorly, but they think that they can get away with it. “We are living in a nation of illness today.” -Dr. Connealy [17:05] How Long A Cancer Diagnosis Will Take Cancer starts with just one erroneous cell. The cell will begin to replicate itself. When the cancer cell becomes a tumor, that cell is ten years old. That means you had nine years of opportunity to check to see if you have cancer. With the technology that we have today, we know with a high accuracy rate if people have cancer. It is so much easier to prevent the illness from occurring. It does not necessarily take a symptom to know that you have cancer. Some people feel great and still get cancer. If you have a symptom, get checked by a conventionally trained doctor who knows modern medicine. [22:55] The Survival Rate For Chemotherapy The survival rate for chemotherapy is two percent. This statistic is for the people that don’t change any sort of lifestyle. If you change your lifestyle, there will be a different percentage. “It’s not a good idea to give bad statistics.” -Dr. Connealy We have to take everything that we know all over the world and collaborate to find the best non-toxic therapies to help every human being. [24:30] Testing To Determine Cancer Risk Connealy doesn’t assume that 25-year-olds are healthy. There are too many 25-year-olds with cancer. Check your chemistry panel. 50% of the population has a condition called fatty liver. There’s a 50% chance that the liver is elevated. Dr. Connealy is not concerned about cholesterol; it’s the least of our problems. Make sure to get a thyroid blood test. If you have low thyroid, then you are at a higher risk for cancer. A hemoglobin A1c is a reflection of your sugar over 90 days. You want your DHEA levels optimal. hCG stands for human chorionic gonadotropin. This hormone can be a useful marker for women. Don’t use one indicator. Look at the big picture. [33:45] Why You Are Vitamin D Deficient There is so much going on environmentally that we are not absorbing vitamin D. Even people who play beach volleyball in California are vitamin D deficient. There are two supplements that everyone should take: vitamin D and oils. [41:30] About The Relationship Between Cancer and Sugar Cancer cells eat sugar. A PET scan is proof that cancer cells eat sugar. Some cancers eat more sugar, while other cancers eat less. Sugar is a massive problem; it is our enemy. The key to health is not to eat sugar. When you eat sugar, you are feeding potential cancer cells. Cancer cells have many markers. Most patients already know about this relationship between cancer and sugar. However, they usually just copy the traditions that they grew up with. People need to learn to be mindful of their actions. [46:30] The Benefits of a Keto Lifestyle With Fasting Getting off sugar is the most significant benefit of a keto lifestyle. Connealy suggests that people should fast when they are overweight. The least expensive thing you can do is fast. Fasting has been around for thousands of years. After fasting, many patients will see improvements in their tumors. Calorie restriction is the only way to slow down aging. Everything you breathe, eat, and drink will go through your body. Then, your body will rest and regenerate. Any kind of fasting is a good idea. [56:45] The Problems With Emotional Conflict and EMFs The time you are created, the first seven years are critical for emotional development. Emotional trauma is the number one thing that will cause disease. None of us know how to do self-reflection. Going to therapy was the best thing that Dr. Connealy did in her entire life. She is still learning and still practicing how to be an emotionally balanced person. Everyone has something going on in their life. Scientists are forewarning all of our governments about the dangers of EMFs. Every cell in our body can receive and transmit energy. As a result, we are receiving the energy fields from EMFs. EMFs are powerfully infecting our DNA. Unfortunately, there is no escaping it. The best thing you can do is to sleep in an electrical free bedroom. AND MUCH MORE! Resources from this episode: ● Dr. Connealy’s Website: https://www.connealymd.com/ ○ Facebook: https://www.facebook.com/ConnealyMD/ ○ Instagram: https://www.instagram.com/connealymd/ ○ YouTube: https://www.youtube.com/channel/UCwWXwsxn8KGL0UPmJc13IuQ ● Purchase the Cancer Revolution: https://amzn.to/3mE30l0 ● Get Be Perfectly Healthy: https://bit.ly/33FyVJr // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off // F O L L O W B E N ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Episoder(1124)

Dr Kayte Susse, The Dangers of Breast Implants, Breast Implant Illness, Heavy Metals Detox The Right Way - KKP 100

Dr Kayte Susse, The Dangers of Breast Implants, Breast Implant Illness, Heavy Metals Detox The Right Way - KKP 100

Today I have here with me, a functional and preventative health expert, Dr. Kayte Susse D.C., who works with patients to optimize their health and feel their absolute best. She has extensive background in both allopathic and natural health, completed 1000+ hours of training in functional medicine, nutrition, immunology and epigenetics.   Dr. Susse’s primary focus centers on supporting hormonal imbalance, anti-aging medicine, autoimmune disease, vitamin and mineral imbalances, thyroid health, fertility, and detoxification, as well as pre and post-operative surgery wellness.   Many people who seek Dr. Susse’s professional care are those experiencing symptoms such as fatigue, pain, weakness, brain fog, depression, constipation, stomach pain, sugar cravings, cold hands and feet, weight gain and more. Often, these patients have been told by allopathic physicians that there is “nothing wrong with them” and their labs are normal.   Unfortunately, our current medical paradigm is only focused on disease and prescription-based solutions as opposed to Dr. Susse’s focus on the root cause of symptoms - and disease prevention above all. Utilizing advanced testing, in-depth physical examination and a thorough analysis of each patient’s unique history, Dr. Susse is able to identify and address the underlying causes of the patient’s symptoms to help them achieve their optimal health.   In this episode, Dr. Kayte starts the show discussing her exposure to mercury via silver amalgam fillings and breast implants. She reveals the symptoms she faced with breast implants. Plus, Dr. Kayte explains the toxic ingredients hiding in breast implants and the severe health issues they can cause. Stay tuned while she explains what to do before and after an explant, and how you can test for mercury in the body. 🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academy today: http://www.ketokampacademy.com [00:30] About Dr. Kayte Kayte had a lifetime exposure to mercury – she had silver amalgam fillings since she was a child. Mercury is a toxin that causes all sorts of problems in our bodies. She started having health problems nine months after getting breast implants. Her mercury bucket was full. Sometimes when you are young, you can have mercury symptoms that won’t really affect you. Mothers can pass mercury to the fetus as a defense mechanism from their bodies. When we ingest mercury from our diet, it can end up in muscle tissue.   [06:30] Symptoms after Breast Implants   After getting breast implants, Dr. Kayte would become extremely sick after drinking alcohol. Plus, her brain wasn’t working as it should – she had brain fog and tons of post-workout soreness. She was sent on a whole health journey which led her to become a chiropractor. She knew something was wrong, and she was in pain. During the first term of chiropractor school, she realized it wasn’t helping her pain. So, she started learning about natural health and functional medicine. Autoimmunity has a genetic component – they often call it a lifestyle disease because there are unknown reasons why it can turn on. Dr. Kayte dismissed this as a cause. After doing more research, Dr. Kayte found out all the ingredients in breast implants, including mercury. After learning this, Dr. Kayte didn’t want her breast implants.   [21:00] What to do Before Getting an Explant   You don’t need to start detoxing if you still have implants. Support the body and the healing process before an explant. An explant is a massive trauma. Get a lot of vitamin C and zinc. Work with your doctor and tell them that you are focusing on healing. Women do not have a lot of information about this in the mainstream media. These types of conversations are not happening enough.   [23:30] If Someone Feels Fine With Their Breast Implants   Kayte says it’s good that you feel fine. She would want them to be educated about what is actually in the implants. Think about what’s going to happen when it’s time to replace your implants. The plastic surgeon is going to try and replace them with the most cohesive implant. The most cohesive implants have the most toxins and chemicals in them.   [25:40] What to do After Getting an Explant   If you’re feeling terrible, there’s a chance the chemicals have affected your brain. Measure your mineral status and interpret it with your doctor. You can improve estrogen dominance and balance your hormones. Supplement things to make serotonin. Start thinking about chelation.   [28:40] Testing for Mercury There are many different ways to test for mercury. Mercury has the ability to block itself into your body. Not everyone stores mercury in the same way. Sometimes, you can have an exposure, and you can clear it. If you are storing mercury, you will probably not have high levels in your blood test. The hair test will not test for heavy metals; it will test for mineral derangement. You can test how the hair in your body is utilizing minerals.   [36:45] Dr. Kayte’s Favorite Health Tool Fasting is an anti-aging tool, and it resets everything in our bodies. It is a tool that’s free and part of many religions. We are all overexposed to food in the United States. People are not meant to be eating as much as we are eating. Kayte does water fasting once a week for 24 hours.   AND MUCH MORE!   Resources from this episode: Kayte’s Website Follow Dr. Kayte Instagram LinkedIn Facebook Check out Healing Breast Implant Illness Society of North America Shop at Wellevate Watch Mind Body Spirit Join theKeto Kamp Academy  WatchKeto Kamp on YouTube    // F O L L O W B E N A Z A D I ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com . #drkayte #breastimplants #breastexplants Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

3 Feb 202049min

7 Reasons Why People Fail on the Keto Diet - Ben Azadi KKP: 99

7 Reasons Why People Fail on the Keto Diet - Ben Azadi KKP: 99

On this episode of the Keto Kamp Podcast you will discover 7 reasons why people fail at the ketogenic diet. . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://www.ketokampacademy.com . // R E S O U R C E S   ➡️Check out this keto beginners kit: http://www.ketokampkit.com   💊Systemic formulas D digest link: http://bit.ly/2Iy9leA   ➡️Keto Mojo link: http://bit.ly/2KJSGHX   💊Systemic Formulas BIND: http://bit.ly/2XPQCSl   👇Low Carb | Keto Events to Attend:   ➡️PaleoFX. I’ll be speaking at PaleoFX Austin, TX April 2020 http://bit.ly/2srqdQt   ➡️Keto Symposium Link May 2020 Greenwich, Connecticut: http://bit.ly/2QAjQ5j   ➡️KetoCon in Austin, Texas. Get your tickets here: http://bit.ly/358khJm   ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com   ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off   ➡️Keto Kamp Apparel: http://www.ketokampgear.com   🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW   *Some Links Are Affiliates*   // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

30 Jan 202029min

How to Become a Mindset Master, Steps to Owning Your Power With Dr Fred Didomenico KKP 98

How to Become a Mindset Master, Steps to Owning Your Power With Dr Fred Didomenico KKP 98

On this episode of The Keto Kamp Podcast we have author and speaker Dr. Fred Didomenico. Here's an overview of our discussion: Why most people struggle in life How to claim your own power The top regrets of the dying Becoming a mindset master And more Purchase Dr Fred's book You Are More Powerful Than You Think Paperback here: https://amzn.to/2t3Neci Connect with Dr Fred on Facebook: https://www.facebook.com/DrFredDiDomenico/ Follow Dr Fred on Instagram: https://www.instagram.com/drfred_didomenico/ . Join the Keto Kamp Academy  WatchKeto Kamp on YouTube  . // R E S O U R C E S   ➡️Check out this keto beginners kit: http://www.ketokampkit.com   💊Systemic formulas D digest link: http://bit.ly/2Iy9leA   ➡️Keto Mojo link: http://bit.ly/2KJSGHX   💊Systemic Formulas BIND: http://bit.ly/2XPQCSl   👇Low Carb | Keto Events to Attend:   ➡️PaleoFX. I’ll be speaking at PaleoFX Austin, TX April 2020 http://bit.ly/2srqdQt   ➡️Keto Symposium Link May 2020 Greenwich, Connecticut: http://bit.ly/2QAjQ5j   ➡️KetoCon in Austin, Texas. Get your tickets here: http://bit.ly/358khJm   ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com   ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off   ➡️Keto Kamp Apparel: http://www.ketokampgear.com   🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW   *Some Links Are Affiliates*   // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com . Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

29 Jan 202052min

3 Things to do Before Intermittent Fasting - Ben Azadi KKP: 97

3 Things to do Before Intermittent Fasting - Ben Azadi KKP: 97

On this episode of the Keto Kamp Podcast you will discover three things to do BEFORE intermittent fasting. . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://www.ketokampacademy.com . Which Oil Is Best For Cooking? Can you Cook With Olive Oil? Amazing Benefits of Olive Oil With TJ Robinson: KKP 90 https://apple.co/3aFnILE . // R E S O U R C E S   ➡️Check out this keto beginners kit: http://www.ketokampkit.com   💊Systemic formulas D digest link: http://bit.ly/2Iy9leA   ➡️Keto Mojo link: http://bit.ly/2KJSGHX   💊Systemic Formulas BIND: http://bit.ly/2XPQCSl   👇Low Carb | Keto Events to Attend:   ➡️PaleoFX. I’ll be speaking at PaleoFX Austin, TX April 2020 http://bit.ly/2srqdQt   ➡️Keto Symposium Link May 2020 Greenwich, Connecticut: http://bit.ly/2QAjQ5j   ➡️KetoCon in Austin, Texas. Get your tickets here: http://bit.ly/358khJm   ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com   ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off   ➡️Keto Kamp Apparel: http://www.ketokampgear.com   🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW   *Some Links Are Affiliates*   // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

28 Jan 202016min

Drew Manning, Keto Myths, Clean Keto vs Dirty Keto, Complete Keto & More! KKP 96

Drew Manning, Keto Myths, Clean Keto vs Dirty Keto, Complete Keto & More! KKP 96

In this interview, I'm with health and fitness expert Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement.   Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people's lives all around the world.   Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.   In this episode, Drew opens the show explaining his Fit2Fat2Fit movement. Drew has always been in phenomenal shape – he couldn’t understand what his overweight clients were going through. In order to understand, Drew gained 75 lbs and lost it again. Drew talks about the difference between burning sugar and fat and why he ultimately decided to follow a ketogenic lifestyle. Stay tuned to hear Drew discuss gratitude and how to avoid the keto flu.   [04:00] About Drew Manning Drew had never been overweight in his life. He couldn’t understand his clients – they wouldn’t go to the gym and wouldn’t eat healthily. Drew decided to gain weight to understand his clients better. At first, gaining weight was fun. Cereal and soda taste amazing. The first few months were easy. Then, it shifted. Going up the stairs was difficult, and he started snoring. Plus, Drew was greatly affected mentally and emotionally. He didn’t know who he was when he was out of shape. It opened his eyes, and helped him find his meaning. When Drew switched back to eating healthy foods, he felt miserable. Drew suffered from headaches, a severe lack of energy, and mood swings.   [12:15] The Fit2Fat2Fit Movement In 2011, Drew started with zero connections. A fitness blogger posted his story, and Yahoo picked it up. Drew’s website crashed because all sorts of TV shows were trying to get ahold of him. Eight years later, Drew is still talking about his story and has two seasons of his TV show.   [16:10] Why Drew Chose the Ketogenic Lifestyle Drew likes to do experiments on his body. He found out there were all sorts of scientific research on the ketogenic diet. Drew did a sixty-day experiment on himself. He didn’t lose any weight, fat, or muscle, but he felt amazing. Drew went from eating six meals a day to eating two meals a day. His brain has never felt so mentally clear. Plus, his digestion is better. No longer did Drew feel like he was a slave to food.   [21:15] The Difference Between Clean and Dirty Keto   When Drew first started the ketogenic lifestyle, he simply cut carbs. It was an uneducated form of keto. There are different levels of keto. You can keep taking amazing steps – Drew is always changing, evolving, and upgrading. Drew uses a whole foods approach. In America, there are convenient keto options, even though they are not the cleanest ingredients. Dirty keto has evolved and become more popular. Drew suggests people stop eating nuts and dairy if they are still feeling inflamed. “Just because you are in ketosis, doesn’t mean you’re healthier.” -Drew Manning   [28:45] Following Keto Without a Gallbladder   People without a gallbladder have a hard time digesting fats in a keto diet. Drew found an enzyme that will assist most people with their digestion. Gallbladder removal is the number one surgery in the United States.   [30:00] The Difference Between Burning Sugar and Burning Fat Most people are sugar burners because they have cereal for breakfast, sandwiches for lunch, and pasta for dinner. When you eat fewer carbs, your body will retain less water. When you retain less water, you miss out on essential minerals. Therefore, when you transition to the keto diet, you will experience the keto flu because of an imbalance of electrolytes. When Drew says electrolytes, he does not mean Gatorade! Drew tells people to take sodium, magnesium, and potassium. Plus, you need to be drinking a lot more water.   [32:50] The Habit of Practicing Gratitude “Anytime you hit rock bottom, you become a better version of yourself.” -Drew Manning People overlook the importance of overcoming mental challenges to make keto a lifestyle change. Gratitude is a daily task that Drew asks people to do. If you write three things that you are grateful for, then throughout the day, you will look at situations in your life differently. Complete Keto is about a complete transformation rather than just a physical transformation.   [40:55] Drinking Keto Coffee Drew’s favorite keto product is keto coffee. He uses MCT oil powder and his salted caramel keto meal replacement with collagen. Drew uses Purity Coffee for his beans.   AND MUCH MORE!   Resources from this episode: Drew’s Website Follow Drew Manning Facebook Instagram Twitter YouTube Read Complete Keto Listen to the Fit2Fat2Fit Experience Check out Dominic D’Agostino Watch Drew Manning on Dr. Oz Join the CK30 Keto Challenge Join the Keto Kamp Academy  WatchKeto Kamp on YouTube    Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

27 Jan 202048min

How to Shift Your Mind & Break Free From Chronic Illness, With Ashleigh Di Lello: KKP 95

How to Shift Your Mind & Break Free From Chronic Illness, With Ashleigh Di Lello: KKP 95

Ashleigh Di Lello, Wellness Expert, Mother, Wife, and Professional Dancer from Broadway and TV shows like So You Think You Can Dance and Dancing With The Stars.   At age 13, she was suddenly faced with a life-threatening illness that led to years of chronic pain, a broken metabolism, rapid weight gain, and a destructive relationship with her body and food.   Ashleigh knows the struggle to FEEL the way you want can seem IMPOSSIBLE. And she learned that the smallest changes could make a world of difference. That's why she made it her life's mission to help people like YOU finally break free from feeling like a prisoner to your body!   Ashleigh wants to show you the secret to true and LASTING Body Freedom that has completely changed her life and finally given balance to so many people around the world.   In this episode, Ashleigh dives deep into her personal struggles with chronic illness, pain, and body image. She then speaks about shifting our mindsets and completely revamping our subconscious mind. Our lives are the greatest gift we have, so we need to cherish our bodies. Ashleigh explains ways to practice love and gratitude. Plus, Ashleigh reveals why we shouldn’t count calories and tells us about her various programs.   [00:35] About Ashleigh Di Lello One day, Ashleigh woke up with pain in every joint and muscle in her body. This pain was the beginning of the four and a half years that Ashleigh fought for her life. She was a mystery patient, no one quite knew what was going on, and Ashleigh was sent home to die. Gradually, Ashleigh recovered and was finally able to get up and walk around. It was a miracle and taught her about how unbelievable the body can be. Six years later, Ashleigh was able to start dancing again, and that began the start of her thriving career.   [12:15] Ways to Shift our Mindsets Our bodies can become our enemy – something that is working against us. Ashleigh’s metabolism was so screwed up. Her body did not know what to do with food; she ended up gaining sixty pounds while eating nutritiously. Ashleigh hated her body and felt like she needed a new one. However, she realized she wouldn’t be able to heal if she hated her body. Her body is the only thing that is keeping her alive. Recognize the incredible gift of life that your body gives you. “It came down to reverence for life first.” -Ashleigh Di Lello   [18:50] Practicing Love and Gratitude Our subconscious does a majority of our thinking. The older we are, the more it can take over. Say affirmations like “I love my body.” These mantras will help fight the subconscious thinking. Another thing you will need to do is be more aware of those subconscious thoughts. When is the first time you decided that you hate your body? Realize that you can change those thoughts in your head.   [26:45] Stop Counting Calories   Counting calories is outdated information. It came out before we even understood our bodies and food. If you eat excess calories, the body will gain weight. However, it’s outdated. What we eat matters so much more. It will affect how we gain fat and muscle. In the dancing world, many people have eating disorders. Dancers will starve their bodies and also put poison in it. The body is designed to run with the right fuel. Calories keep people from understanding about serving our bodies with the right type of fuels. People eat fake food for the sake of their calorie allotment. If your food doesn’t have calories, then it’s not food.   [33:30] About Ashleigh’s Programs Ashleigh has been studying the brain for the past three years. She has two different coaching programs. One is focused on people suffering from chronic illnesses, and the other is focused on people who struggle with anxiety and self-doubt. Ashleigh helps her clients access their subconscious brain and feel safe enough to let go. There’s a whole process her clients will go through for eight weeks. Ashleigh makes sure her clients are living a better life, not just giving them tools and resources. “People need to break free and live the life they feel deep inside.” -Ashleigh Di Lello   [41:55] Ashleigh’s Definition of Perfect Health There is no such thing as perfect. Have a good relationship with your body and treat your body with respect. If you are doing this, then you are moving your body forward. Things are going to happen to each of us, no matter what we do. We will never attain perfect health. However, you can do your part every day to be on that journey.   AND MUCH MORE!   Resources from this episode: https://ashleighdilello.com/freeblueprint/ [FREE BLUEBPRINT] Ashley’s Website Follow Ashleigh Di Lello Facebook Instagram Twitter YouTube Sign up for self-love and body coaching Schedule your breakthrough session for chronic pain and illness coaching Take the 30 Day Food Freedom Revolution Course Listen to Body Freedom Radio Check out Joe Dispenza Join the Keto Kamp Academy  Watch Keto Kamp on YouTube  Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

23 Jan 20201h 1min

Can We Beat Type 2 Diabetes? Reversing Insulin Resistance With Dr. David Unwin: KKP 94

Can We Beat Type 2 Diabetes? Reversing Insulin Resistance With Dr. David Unwin: KKP 94

On this episode of The Keto Kamp Podcast we have Dr. David Unwin discussing type 2 diabetes and insulin resistance. More About Dr. David Unwin https://www.dietdoctor.com/authors/dr-david-unwin . You can watch this full lecture by Dr. David Unwin on the Low Carb Down Under YouTube channel:  Dr. David Unwin - 'Can we beat T2 Diabetes? HOPE on the horizon' . https://www.youtube.com/watch?v=OlKDM3SDHPA  . . // R E S O U R C E S   🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academy today: http://bit.ly/2MKEkWW  . Purity Coffee Beans: http://www.ketokampcoffee.com Use ketokamp for 10% off . $39 Bottle of Olive Oil for $1.00 http://www.ketokampoliveoil.com .     Recommended Keto & Fasting Supplements: http://www.ketokampsupplements.com . The Keto Kamp YouTube Channel: www.youtube.com/ketokamp  . Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com  . // F O L L O W   B E N A Z A D I ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com . This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

22 Jan 202015min

Don't Stay in Ketosis Too Long, 4 Ways to Practice Keto Flexing - Ben Azadi KKP: 93

Don't Stay in Ketosis Too Long, 4 Ways to Practice Keto Flexing - Ben Azadi KKP: 93

On this episode of the Keto Kamp Podcast you will discover 4 ways to practice keto flexing. . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://www.ketokampacademy.com . Which Oil Is Best For Cooking? Can you Cook With Olive Oil? Amazing Benefits of Olive Oil With TJ Robinson: KKP 90 https://apple.co/3aFnILE . // R E S O U R C E S   ➡️Check out this keto beginners kit: http://www.ketokampkit.com   💊Systemic formulas D digest link: http://bit.ly/2Iy9leA   ➡️Keto Mojo link: http://bit.ly/2KJSGHX   💊Systemic Formulas BIND: http://bit.ly/2XPQCSl   👇Low Carb | Keto Events to Attend:   ➡️PaleoFX. I’ll be speaking at PaleoFX Austin, TX April 2020 http://bit.ly/2srqdQt   ➡️Keto Symposium Link May 2020 Greenwich, Connecticut: http://bit.ly/2QAjQ5j   ➡️KetoCon in Austin, Texas. Get your tickets here: http://bit.ly/358khJm   ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com   ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off   ➡️Keto Kamp Apparel: http://www.ketokampgear.com   🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW   *Some Links Are Affiliates*   // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | ben@ketokamp.com   Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

21 Jan 202021min

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