Barton Scott | How to replenish electrolytes and minerals on the keto diet KKP: 226
Metabolic Freedom With Ben Azadi15 Jan 2021

Barton Scott | How to replenish electrolytes and minerals on the keto diet KKP: 226

Today, I am blessed to have here with me, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he unfortunately lost his mother. After taking many supplements during this time frame, nothing was working. Faced with adversity and looming health issues, this is when he decided that he must pursue solutions. He grew frustrated with how mineral supplements lacked effectiveness and absorption into the body rendering most products in the market useless. He set out to fix the problem, using his background in Chemical Engineering and experience as a nutritionist, he was able to identify the issues with the current offerings and applied a solution based on sound science. Through research, and many trials and errors, he realized if you could get mineral particles small enough to absorb into our cells, that was going to be the winning formula for effectiveness. That's where he applied nanotechnology to minerals, and developed a solution that makes the minerals we sell today completely bioavailable - the impact of which we can see during our testing protocols. It was then that he set out to create what today is Upgraded Formulas, founded with maximum bioavailability and measurable absorption to ensure you are getting results. In this episode, Barton Scott opens the show explaining the inspiration behind his company, Upgraded Formulas. Unfortunately, typical supplements and our food isn’t enough to get all of our minerals. Barton came up with a better way: highly-effective dietary supplements that are absorbed better by the body than any other products. Plus, Barton created a hair test that is ideal for determining your heavy metal toxicity and mineral deficiencies. Tune in as we talk about the importance of testing, which minerals will be helpful with keto, and Barton speaks about his 11-day water fast. Check out his products here: https://www.upgradedformulas.com For a discount: (use code: ketokamp) / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off [00:25] About Barton Scott Faced with severe health issues, Barton realized that he needed to develop a solution that makes minerals absorb into the body. Minerals and heavy metals are a critical thing to focus on to optimize health. Every day, Barton would take 600 mg of magnesium every day – unfortunately, he just wasn’t absorbing the minerals. Barton created a new category of supplementation called Nano Minerals to increase healthspan, focus, sleep quality and slow down accelerated aging. His mission is to support you by creating, highly-effective dietary supplements that are absorbed better by the body than any other products. [10:20] Getting All Of Our Minerals From Food Unfortunately, our food isn’t enough to get all of our minerals. We all have some level of gut disfunction. So, we shouldn’t be surprised that our guts are not efficient systems. The environment is not perfect either in terms of efficiency. As life goes on, we have less and less nutrition in our food. Topsoil is depleted; therefore, there are fewer nutrients in our foods. [13:10] About Barton’s Hair Testing Kit Say goodbye to blood draws and urine tests. You don’t need to go to the doctor anymore to take care of your body properly. They test for key minerals, heavy metals, and understanding your metabolism. The kit is super easy to use; you collect the hair sample, send it in, then you receive fast test results! Get the hair test kit: https://www.upgradedformulas.com/products/hair-kit-test For a discount: (use code: ketokamp) [20:30] Keto, Fasting, And Your Mineral Levels When people are fasting poorly, their mineral levels are going to be low. People are trying so hard to be healthy, but they just aren’t seeing results. The perfect diet and fasting will not get you well; instead, it’s just part of the equation. When you are eating a high-carb diet, you retain a lot of water weight. On keto, you will release a lot of excess water weight. If you don’t have a plan in place, you might get brain fog, short-term memory loss, and other issues. [23:30] Test, Don’t Guess When starting keto, Barton says you should test instead of guessing what you need to do. People will take one test, then make some changes and not understand why it’s not working. That’s why it’s essential to have a consultation with an expert. Another mistake people make is not taking another test after making changes. You have to know what’s happening in the body before you make effective changes. [28:45] Upgraded Formulas That Will Help On Your Keto Journey Magnesium and potassium are two supplements that will help on your keto journey. Take magnesium whenever you feel anxious or stressed. Most people will take two capsules before bed. Upgraded Magnesium: https://www.upgradedformulas.com/collections/products/upgraded-magnesium Upgraded Potassium: https://www.upgradedformulas.com/products/potassium Upgraded Iodine is another supplement that everyone needs. Upgraded Iodine: https://www.upgradedformulas.com/products/iodine Upgraded Sugar Support will help with those sugar cravings. Barton will take this supplement in his water throughout the day. Upgraded Sugar Support: https://www.upgradedformulas.com/products/metabolism For a discount: (use code: ketokamp) [36:15] About Barton’s 11-Day Water Fast Barton took his Upgraded Magnesium and Upgraded Potassium during the fast. He felt amazing and got loads of work done during the fast. If you do a 7-day fast once a year, it will cut your risk of cancer by ninety-five percent. During the fast, Barton would sip black coffee as needed but tried not to drink too much. Anytime we are stressed, we burn through minerals faster; so too much coffee may do harm. Barton salts water daily for his fast too. AND MUCH MORE! Resources from this episode: Check out Upgraded Formulas: https://www.upgradedformulas.com (use code: ketokamp) Follow Barton Scott LinkedIn: https://www.linkedin.com/in/1bartonscott/ Instagram: https://www.instagram.com/upgradedformulas/ YouTube: https://www.youtube.com/upgradedformulas Get the hair test kit: https://www.upgradedformulas.com/products/hair-kit-test Try Upgraded Magnesium: https://www.upgradedformulas.com/collections/products/upgraded-magnesium Try Upgraded Potassium: https://www.upgradedformulas.com/products/potassium Get Upgraded Iodine: https://www.upgradedformulas.com/products/iodine Get Upgraded Sugar Support: https://www.upgradedformulas.com/products/metabolism Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off // R E S O U R C E S ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ➡️Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Episoder(1126)

#987 Is This BETTER Than Ozempic? How To Activate Thermogenesis, Suppress Hunger, & Trigger Fat Loss With These 5 Daily Drinks with Ben Azadi

#987 Is This BETTER Than Ozempic? How To Activate Thermogenesis, Suppress Hunger, & Trigger Fat Loss With These 5 Daily Drinks with Ben Azadi

📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Is it really possible that just one cup a day of something natural could help you reduce cravings, burn fat, and boost energy—without the risks of Ozempic? In this episode, Ben Azadi reveals five research-backed drinks that can support metabolic health, control appetite, and help you lose fat safely and effectively. What You’ll Learn: ☕ Why medium roast organic coffee can increase fat-burning hormones and reduce belly fat 🍵 How green tea (and matcha) targets visceral fat and boosts calorie burn 🍎 The power of apple cider vinegar to lower blood sugar and reduce liver fat 💧 Why mineral-rich water first thing in the morning crushes cravings 🍋 How ginger lemon water boosts brown fat and improves insulin sensitivity Key Highlights: Studies show that coffee increases metabolic rate up to 13% in lean individuals Green tea catechins + caffeine = potent belly fat shredder ACV before meals or bed = improved glucose, reduced insulin spikes Minerals support mitochondrial health, fasting, and energy levels Ginger + lemon water raises thermogenesis and helps regulate insulin Resources Mentioned: ✅ Get 15% off my favorite clean coffee at 👉 http://ketokampcoffee.com Use code KETOKAMP at checkout. My favorite green tea Pique green tea: https://amzn.to/426KBUU  My favorite mineral supplement http://www.beamminerals.com/ketokamp use the coupon code KETOKAMP Pique Ginger Tea: https://amzn.to/3bbew0l  Grab Ben’s FREE 3-step ebook to lose 10 pounds in 7 days 👉 http://www.burnfatbook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

13 Apr 16min

#986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li

#986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li

📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔥 Key Takeaways: Diet Soda = Gut Disruptor → Harms microbiome, increases visceral fat. Green Tea Catechins → Activate brown fat to burn harmful white fat. Tomatoes & Lycopene → Reduce waist size, inflammation, and cancer risk Yogurt Hack → Full-fat Greek yogurt + fresh fruit & nuts > sweetened low-fat versions. Avoid Tea Bags → Use loose leaf or tea balls to avoid microplastics. Better Sweeteners → Stevia, monk fruit, and whole lo han guo are safer (read labels!). Sleep = Fat Burner → No food after dinner = deeper sleep + fat burning. Eggs Are Back → Choose pasture-raised with rich orange yolks for metabolic benefits. 🔗 Mentioned Resources: Dr William Li’s book: https://amzn.to/43AFqOa  🥗 drwilliamli.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

12 Apr 1h 39min

#985 Apple Cider Vinegar Before Bedtime? Here's What Happens Hour-By-Hour to Your Body, Hormones, Gut & Fat Stores — Plus How to Use It Safely for Maximum Benefit with Ben Azadi

#985 Apple Cider Vinegar Before Bedtime? Here's What Happens Hour-By-Hour to Your Body, Hormones, Gut & Fat Stores — Plus How to Use It Safely for Maximum Benefit with Ben Azadi

What if one simple drink before bed could help flatten your stomach, balance blood sugar, improve digestion, and unlock deeper sleep? In this episode, I walk you through the science-backed benefits of taking apple cider vinegar (ACV) at night — hour by hour. You'll learn exactly how ACV affects your gut, hormones, metabolism, and sleep quality while you rest — and why it’s far more than just a TikTok trend. 📚 Free Resource: 🔥 Download the Burn Fat Meal Plan to reduce glucose, insulin, and inflammation: http://www.burnfatbook.com 📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 💊 My Recommended ACV Capsules (No Fillers) Paleo Valley Apple Cider Vinegar Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) 🧪 What You’ll Learn in This Episode: The key compound in ACV that boosts fat metabolism and mitochondrial health Why drinking ACV 30 minutes before bed can reduce bloating and improve digestion How ACV supports insulin sensitivity and helps prevent blood sugar crashes overnight The link between stable blood sugar, deeper sleep, and morning fat burning How ACV promotes melatonin and growth hormone release during deep sleep The ideal way to prepare your ACV drink for maximum benefit (and how to protect your teeth) 🕒 Timeline Breakdown: What Happens Hour-by-Hour 0–30 Minutes After Drinking ACV: Increased stomach acid for better digestion Reduced gas, bloating, and reflux symptoms Suppressed cravings due to slowed gastric emptying 1–2 Hours Later (While You Sleep): More stable blood sugar Reduced cortisol spikes that disrupt sleep Improved insulin sensitivity (backed by research) 2–4 Hours Later: Deep Sleep Mode Elevated melatonin and growth hormone Enhanced fat burning and detoxification Brain and body recovery at the cellular level 6–8 Hours Later: Wake-Up Benefits Flatter stomach Fewer sugar cravings More energy and better mood upon waking 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

9 Apr 12min

#984 The Great Blue Zones Deception: Why the World’s Longest-Lived People Actually Thrive on Meat, Animal Fat & Seasonal Eating with Mary Ruddick

#984 The Great Blue Zones Deception: Why the World’s Longest-Lived People Actually Thrive on Meat, Animal Fat & Seasonal Eating with Mary Ruddick

Mary’s Healing Journey: Once bedridden with dysautonomia, Mary reversed her condition through ancestral nutrition, high-fat animal foods, and nervous system restoration. 🌍 Debunking Blue Zone Myths: Mary lived in every Blue Zone and confirms they're not plant-based. Animal fats, organ meats, and seasonal animal products are staples. Even vegetables are cooked in lard, tallow, or butter. She exposes the flawed data and cultural misunderstandings behind Blue Zone studies and Dan Buettner’s conclusions. 🥦 The Truth About Plant Toxins: Plants have complex chemical defense systems (oxalates, lectins, phytates). Historical cultures processed plants carefully — modern diets skip this, leading to gut damage and inflammation. Potatoes, corn, and nightshades require specific detox methods our ancestors mastered. 🧠 Gut Health & Microbiome Masterclass: Mary explains how gut bacteria placement matters more than just diversity. Fiber is non-essential; animal-based diets can improve microbiome health. The environment, light exposure, and mindset play a bigger role in microbiome shifts than food alone. Carnivore diets can increase beneficial bacteria and diversity—Ben shares his 90-day N=1 CGM and stool test experiment as proof. 🧪 Problems with Food Sensitivity Testing: Tests are unreliable and misleading. Food avoidance without gut healing just leads to more intolerances over time. ❤️ The Power of Traditional Diets: Modern food dogma has no historical or biological basis. Mary encourages returning to ancestral eating: nutrient-dense fats, organ meats, seasonal fare. Westerners must relearn what indigenous cultures never forgot. Website: http://www.maryruddick.com​ Instagram: @maryqueenofheart​ 📚 Free Resource: 🔥 Download the Burn Fat Meal Plan to reduce glucose, insulin, and inflammation: http://www.burnfatbook.com 📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

8 Apr 1h 31min

#983 The Secret Weapon Against Weight Gain – The Ayurvedic Approach to Beating Inflammation with Shivani Gupta

#983 The Secret Weapon Against Weight Gain – The Ayurvedic Approach to Beating Inflammation with Shivani Gupta

In this episode of the "Metabolic Freedom Podcast," I speak with Shivani Gupta, an Ayurvedic medicine expert with a PhD in turmeric. They delve into the critical role of inflammation in health issues like brain fog, fatigue, and weight gain. Shivani explains the difference between acute and chronic inflammation and highlights turmeric's anti-inflammatory properties due to its active compound, curcumin. The discussion also covers the integration of Ayurveda with Western medicine, the importance of lifestyle changes, and the empowering role of natural remedies in managing chronic conditions. The episode emphasizes a holistic approach to health and the power of gratitude. We Discuss: The distinction between acute and chronic inflammation. The impact of chronic inflammation on health issues such as brain fog, fatigue, and weight gain. Limitations of conventional medicine in addressing inflammation. The role of turmeric and its active compound, curcumin, in combating inflammation. The importance of diet and lifestyle choices in managing inflammation. The integration of Ayurvedic medicine with Western medical practices. The potential for reversing autoimmune diseases through lifestyle changes. The significance of mindfulness and gratitude in health and well-being. The benefits of various spices beyond turmeric, such as ginger and ashwagandha. Practical lifestyle modifications to reduce inflammation and improve overall health. Links and Resources: 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Apr 56min

#982 How I Escaped the Metabolic Prison of Obesity, Brain Fog & Burnout—and the 5 Radical Shifts That Set Me Free with Ben Azadi

#982 How I Escaped the Metabolic Prison of Obesity, Brain Fog & Burnout—and the 5 Radical Shifts That Set Me Free with Ben Azadi

🎥 It Took Me 40 Years to Learn This… Let Me Save You the Pain In this powerful episode, I'm pulling back the curtain on my personal journey — from obesity, addiction, and rock bottom… to vibrant health, metabolic freedom, and a new identity. Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com  👉 What took me 40+ years to learn, I’m giving you in just a few minutes. 🔥 In This Video, You’ll Learn: The real root cause of weight gain (it's not just calories) Why symptoms are a gift, not a curse The 3 things silently inflaming your body (and how to remove them) The most dangerous oils in your kitchen 😳 How toxins are making you fat The daily mindset shift that rewired my self-image Ancient healing tools for fat loss & longevity that still work today This isn’t just theory — it’s lived experience. I lost 80 pounds, reversed my symptoms, and finally found true metabolic health. 🧠 Want the deeper dive? Grab your copy of Metabolic Freedom and claim your FREE masterclass series with top experts: 👉 https://www.metabolicfreedombook.com 🛠️ Tools Mentioned: Mouth tape for deeper sleep 😴 Somnifix mouth tape: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro (Coupon code is KETOKAMP) Glass water bottles instead of plastic 💧 Red light therapy, fasting, and earthing 🌿 Daily Vitamin G (gratitude!) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

6 Apr 20min

#981 Fat Loss Hacks, Muscle-Building Myths, Lab Testing Secrets & How to Fix Insulin Resistance with Jason Theobald

#981 Fat Loss Hacks, Muscle-Building Myths, Lab Testing Secrets & How to Fix Insulin Resistance with Jason Theobald

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Jason Theobald—fitness coach, IFBB Pro, and founder of Scooby Health—to deliver a masterclass on building lean muscle, optimizing fat loss, and improving metabolic health. Jason shares his top five exercises for maximum results, why muscle mass is critical for longevity, and how stress, inflammation, and poor insulin sensitivity affect fat loss. They also dive into lab testing, fat-burning supplements, keto cycling, and the power of recovery, mindset, and gratitude. Whether you’re a beginner or seasoned lifter, this conversation is packed with practical tools to level up your physique and health. 💪🔥 🔗 Podcast References & Links Mentioned: 💻 Jason Theobald’s Coaching Company: 🔗http://www.scoobyhealth.com 🧬 Advanced Vitality (HRT & Functional Health): 🔗 http://www.advancedvitalityhrt.com 📸 Jason's Instagram: 🔗 @jasontheobald_scoobyhealth 📘 Pre-order Ben Azadi’s New Book “Metabolic Freedom” with $900 in free bonuses: 🔗 http://www.metabolicfreedombook.com 🌟 LifeWave Patches (X39 + IceWave): 🔗 http://www.ketokamp.com/lifewave 🩺 Testing Labs Referenced: GI Map Test DUTCH Test (hormones + metabolites) ZRT Cortisol 4-point CBC/CMP, CRP, Homocysteine, Reverse T3, TPO Antibodies MRT Food Sensitivity Test Fasting Insulin & Glucose, A1C, Thyroid Panel (Free T3, Free T4, TSH) 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

5 Apr 1h 5min

#980 The #1 Absolute Best Way To Trigger Autophagy & Melt Fat Fast - The Ultimate Fasting Schedule, How To Measure Autophagy, Boost Mitochondria, and Unlock Cellular Healing Without Losing Muscle with Ben Azadi

#980 The #1 Absolute Best Way To Trigger Autophagy & Melt Fat Fast - The Ultimate Fasting Schedule, How To Measure Autophagy, Boost Mitochondria, and Unlock Cellular Healing Without Losing Muscle with Ben Azadi

In this high-impact episode, we dive deep into the science and strategy behind autophagy, the body's built-in cellular clean-up system that promotes fat burning, energy, and longevity. You’ll learn the best fasting protocols to turn on autophagy, how to measure it using blood glucose and ketones, what breaks a fast, and bonus biohacks to enhance autophagy without extended fasting. Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com  🔥 Key Takeaways: Best Fasting Schedules for Autophagy: 16:8 daily intermittent fastin 24-hour water fast (once per week 36-hour fat-burn fast (1–2x per month Top Bonus Autophagy Activators (besides fasting) Cold exposure ❄️ (cryotherapy, cold plunge, cold showers Heat exposure 🔥 (sauna, hot showers) Fasted strength training or HIIT 💪 Organic black coffee & green tea ☕🍵 Senolytic supplements (spermidine, berberine, cordyceps, lion’s mane) How to Measure Autophagy: Use glucose and ketone readings with Keto-Mojo  Rising ketones + falling glucose = enhanced autophagy What Breaks a Fast? Any food that spikes insulin Bone broth (technically breaks a fast) Stevia or flavored electrolytes (stick to unflavored) Fat-soluble vitamins (take with meals instead) Fasting & Women’s Health: Avoid fasting/keto the 7 days before menstruation Practice fasting freely during the first two weeks of cycle 📚 Mentioned Links: 📖 Pre-Order the Book Metabolic Freedom: 👉 http://metabolicfreedombook.com ☕ Purity Coffee (15% off with code KETOKAMP): 👉 http://ketokampcoffee.com  🍵 Pique Green Tea: 👉https://amzn.to/41VRQz2 📊 Keto-Mojo Blood Glucose & Ketone Meter: 👉http://ketokampmachine.com 🧂 BEAM Minerals (discount with code KETOKAMP): 👉 http://beamminerals.com/Ketokamp 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

4 Apr 22min

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