
How to heal your body with frequencies with Sara Banta - KKP: 217
Today, I am blessed to have Sara Banta, a Health Coach and busy mother of three whose children are now 14, 16, and 18 years old. Sara completed her undergraduate studies at Stanford University with a...
21 Des 202057min

Should you cut calories on the ketogenic diet? Keto macros explained - Ben Azadi KKP: 216
Discover how many calories you should eat on a keto diet to lose weight. You'll also learn how to calculate keto macros for weight loss, and why focusing on cellular membrane inflammation is more impo...
18 Des 202022min

What are the benefits of autophagy fasting? (3 Ways to Practice It) - Ben Azadi KKP: 215
In this video discover the healing benefits of autophagy fasting, what is it and how to do it. You will also learn when autophagy starts and peaks during a fasting, how to break your autophagy fast, a...
16 Des 202019min

Gary Taubes | The Case for Keto, The Science & Practice of High Fat Low Carb KKP: 214
Today, I am blessed to have here with me an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org), Gary Taubes. He is the author of The ...
14 Des 20201h 5min

Jeremy Abramson | The 6 Pillars to a Healthy and Happy Life - KKP: 213
Today, I am blessed to have a Chief ENERGY Officer and Community Cultivator, Jeremy Abramson. His mission is to energize, educate, and empower you to unleash your full potential. Jeremy is the host o...
11 Des 20201h 4min

How to quickly TARGET BELLY FAT in 4 easy steps - Ben Azadi KKP: 212
Follow this routine 5 times per week so you can target belly fat, and spot reduce love handles. Yes, you can spot reduce, and this video shows you the science behind it. Tip number 1 consume green te...
9 Des 20205min

How Do You Practice Intermittent Fasting? (3 EASY WAYS) - Ben Azadi KKP: 211
In this video you'll discover how to practice intermittent fasting for fat loss. You'll understand the 16/8 intermittent fasting schedule vs the omad diet. This is a great video for intermittent fasti...
7 Des 202027min

Dr Ann Barter | How to Balance Neurotransmitters in the Brain Naturally - KKP: 210
Today, I am blessed to have here with me Dr. Ann-Marie Barter, a chiropractor who serves Niwot, Longmont, Boulder, Lyons, Louisville, Lafayette and the surrounding communities in the Denver Metro Area...
4 Des 20201h 4min





















