Dr Jason Fung | Doctor Reveals The Relationship Between High Insulin & Cancer Growth in the body KKP: 382

Dr Jason Fung | Doctor Reveals The Relationship Between High Insulin & Cancer Growth in the body KKP: 382

Today, I am grateful to have a repeat Keto Kamp guest, a Canadian nephrologist, the world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes, Dr. Jason Fung. He has written three best-selling health books and he co-founded the Intensive Dietary Management program. Dr. Fung graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. He lives and works in Toronto, Canada. Dr. Fung works with Team Diet Doctor. Together we want to make it simple for people to understand and implement intermittent fasting, to improve their health. Below is some of the material with Dr. Fung on Diet Doctor. In this episode, Dr. Jason Fung dives deep into his eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer. He explains that all cancers develop from our own cells. When four people get the same type of cancer, all four people will have cancer cells that look identical. Then, Dr. Jason touches on the correlations between glucose, bad fats, and cancer. Stay tuned as Dr. Jason answers questions from the Keto Kamp listeners, including the benefits of fasting during chemotherapy. NutriSense Continue Glucose Monitor. Visit. nutrisense.io/ketokamp The coupon code is Ben30 for $30 off any subscription to a CGM program. [00:15] About The Cancer Code Cancer has always been a great mystery. We know what causes other diseases or infections. Cancer is the second cause of death in America, yet we don’t know what it is. The way we think about cancer has changed significantly throughout the years. There is an enormous shift in how we see the disease, affecting how we treat the disease. There is a recognition that cancer is actually an obesity-related disease. In 2003, there was convincing evidence about the correlation between cancer and obesity. In fact, it’s a massive part of cancer. Diet turns out to be 30-35% related to cancer causation. Breast cancer and colorectal cancer are the most prominent obesity-related cancers. “Diseases of metabolism are also diseases of growth.” -Dr. Jason Fung [16:15] Every Cancer Develops From Your Own Cells The number of mutations that are required to get cancer far outstrips the rate of mutation. Why does every cancer look exactly the same? People will have identical cancers that develop independently of each other. Cancer is an evolutionary disease. You can take the tools of evolutionary biology and apply them to cancer instead. All the different mutations are not random because they all end up in the same place. It’s not a random chance mutation; it’s a guided mutation. Cancer is not part of your body; it’s foreign. The immune system will attack cancer cells. [25:00] A Seven-Day Water Fast Could Shrink Tumors The research on water fasts is preliminary. A water fast will maximize autophagy. It will put your cells into maintenance mode. When you fast, your insulin will lower as well as your mTOR. Cancer is a tough thing to study because you cannot use preventative treatments once it gets past a certain point. If you want to study prevention, then you need lots of people. [29:00] The Correlation Between Glucose and Cancer Cancer runs on glucose much better than they run on fat. If a cell is trying to grow, then it needs fuel. Some cancer cells can run on protein and fat. Glucose is the most readily available fuel, and it makes the cell run efficiently. If you starve the cell of glucose, then it can change. Before you develop cancer, nutrition can be enough to prevent it. [38:35] How Bad Fats Could Increase Our Chances of Cancer Bad fats could possibly increase our chances of cancer. However, the data isn’t there yet. Anything that increases inflammation is going to create a risk of cancer. Cancer develops from inflammation and chronic damage. Anything that causes chronic damage to the body puts pressure on the body to be in survival mode. [42:50] The Benefits of Metformin If you have type 2 diabetes, then metformin may be better for cancer prevention. Metformin will turn down excessive growth. If you are in growth mode all the time, it’s bad for longevity. You want your metabolic rate to be lower by eating less. [45:30] Getting Too Much Autophagy Too much autophagy is bad and too little autophagy is bad. You want to be somewhere in the middle. You want to maintain a middle ground of autophagy for the most part. When you eat too much, you’ll turn off autophagy. [47:40] How Fasting Can Improve Chemotherapy Chemotherapy will kill cancer cells. Fasting will turn down normal cell growth. Therefore, they will be less susceptible to chemotherapy. Cancer cells cannot turn themselves down as easily. Fasting is safe during chemotherapy. Plus, it is shown that you can handle the chemotherapy better when fasting. AND MUCH MORE! Resources from this episode: Check out The Fasting Method Learn more at The Diet Doctor Follow Dr. Jason Instagram Twitter Facebook LinkedIn Listen to Dr. Jason Fung | Diabetes, Obesity, Intermittent Fasting, & The Calories Debacle – KKP 24 Order The Cancer Code Find all of Dr. Jason’s books Join The Fasting Method Network by Dr. Jason Fung & Megan Ramos Join the Keto Kamp Academy Watch Keto Kamp on YouTube NutriSense Continue Glucose Monitor. Visit. nutrisense.io/ketokamp The coupon code is Ben30 for $30 off any subscription to a CGM program. Order Keto Flex: http://www.ketoflexbook.com Free Keto Webinar: www.ketosismasterclass.com Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Episoder(1130)

#1111 7 Weird Signs You’re Actually Burning Fat (Even When the Scale Says Otherwise) With Ben Azadi

#1111 7 Weird Signs You’re Actually Burning Fat (Even When the Scale Says Otherwise) With Ben Azadi

Most people quit their fat loss journey too soon because the early signs look like failure. In this episode, Ben Azadi reveals 7 surprising indicators that your metabolism is burning fat, even when the scale goes up. You’ll learn: Why the scale lies and what to track instead. How increased urination, thirst, and even funky breath signal fat burning. What mood swings, bloating, and sleep changes really mean. The role of protein, electrolytes, and gut health in supporting the transition. A bonus tip: why skin tags falling off is a powerful metabolic clue. Ben also shares practical tools like the Keto Kamp Cocktail, binders for detox, magnesium for sleep, and why gratitude (Vitamin G) is your fat-burning ally. 🎯 Key takeaway: These “weird” symptoms aren’t setbacks, they’re proof your body is finally switching to fat-burning mode. ‼️Resources & Links Mentioned‼️ 👉Gut Clear: https://bit.ly/42JpGXO  👉BiOptimizers Magnesium: https://bioptimizers.com/shop/products/masszymes?gl=6722995c3f5d60566a8b4571&coupon=ketokamp10&hbanner=1&vtid=vip-pdp&ptp=1  👉InBody Body Fat Scale: https://amzn.to/4eDRTUR  👉Oura Ring (for sleep tracking): https://amzn.to/46vf69y, https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  👉Join Ben’s Free Fat Loss Webinar: https://bit.ly/4pJ5MpP  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

27 Sep 16min

#1110 The Truth About Man Boobs: Estrogen, Testosterone, and the Simple Lifestyle Fixes That Work With Ben Azadi

#1110 The Truth About Man Boobs: Estrogen, Testosterone, and the Simple Lifestyle Fixes That Work With Ben Azadi

If you’ve been trying to lose weight but still struggle with stubborn chest fat, this episode is for you. Ben Azadi shares the real reasons behind “man boobs” — and it’s not just about calories. Everyday habits like drinking beer, using plastics, and poor sleep are disrupting your hormones and fueling fat storage. You’ll discover Ben’s proven 5-step protocol to flatten your chest, boost testosterone, and burn fat naturally: Ditch the beer and toxic alcohols. Remove plastics and xenoestrogens. Optimize sleep for testosterone and growth hormone. Focus on compound strength training. Activate brown fat with cold exposure, heat therapy, and sprints. Ben also answers listener questions on safe alcohol choices, estrogen-detox foods, strength training results, and more. 🔥Free Masterclass: 👉 Reserve your free spot at  https://bit.ly/4pAbBWJ  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

25 Sep 18min

#1109 Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs) - Ben Azadi Keynote

#1109 Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs) - Ben Azadi Keynote

FREE Fat Loss Masterclass — Burn Fat Without Dieting (SAVE YOUR SPOT) - https://bit.ly/3IeUBo5 See Ben's upcoming keynote tour here: http://www.benazadi.com/events In this episode, Ben Azadi exposes the truth behind obesity and chronic disease. It’s not sugar — it’s cellular inflammation. Learn why doctors got it wrong, how seed oils stay trapped in your body for years, and why your thoughts and gratitude can literally reshape your DNA. Plus, discover the power of personal responsibility, goal setting, and “Vitamin G” to unlock lasting health and metabolic freedom. 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

23 Sep 1h 4min

#1108 Are Plants Making You Sick? – The Shocking Truth About Inflammation & Chronic Disease with Dr. Robert Kiltz

#1108 Are Plants Making You Sick? – The Shocking Truth About Inflammation & Chronic Disease with Dr. Robert Kiltz

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Robert Kiltz—a fertility doctor who’s shaking up the nutrition world with his bold advocacy for the carnivore lifestyle. Dr. Kiltz believes that a diet rich in fatty meats isn’t just satisfying, it’s the key to reducing inflammation, reversing chronic disease, and reclaiming vibrant health. Together, they dig into why our modern obsession with plants and fear of animal fats may actually be fueling today’s health crisis. You’ll hear Dr. Kiltz challenge the “healthy plate” advice we’ve all been taught, trace nutrition back to our evolutionary roots, and share practical steps for making the carnivore diet work in real life. If you’ve ever wondered whether plants are as harmless as we think—or if more steak and butter might actually be good for you—this conversation will inspire you to rethink everything you know about food and health. 🔗 Links and Resources: Connect with Dr. Kiltz: Website: DoctorKiltz.com Instagram Facebook LinkedIn 📍 See Ben and Dr. Kiltz at the Hack Your Health Conference - go to hackyourhealth.com and use coupon code “Freedom” to get $100 off your ticket price 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

22 Sep 48min

#1107 Why Calories In vs. Calories Out Is Dead—and What Actually Heals Your Body With Ben Azadi

#1107 Why Calories In vs. Calories Out Is Dead—and What Actually Heals Your Body With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals five powerful truths about fat loss and metabolic health the diet industry doesn’t want you to know. You’ll learn: Why belly fat is actually a sign of organ dysfunction, not just calories. How the detox industry is a scam and the real way to support your body’s detox systems. Why the medical system profits from sickness, not health. The truth about calories in vs. calories out and why hormones run the show. The difference between weight loss and fat loss—and why the scale can mislead you. Ben also shares practical strategies to reduce inflammation, support your liver, track carbs instead of calories, and focus on building lean muscle for lasting transformation. 💡 Resources & Free Training: 👉 Join my FREE Fat Loss Masterclass: Better Than Ozempic or Dieting: https://bit.ly/4gyDnPh  👉 Best-selling book Metabolic Freedom + free bonuses:  http://www.metabolicfreedombook.com   🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

21 Sep 21min

#1106 The Biggest Weight Loss Myth Doctors Still Tell (And What Actually Burns Belly Fat) With Ben Azadi

#1106 The Biggest Weight Loss Myth Doctors Still Tell (And What Actually Burns Belly Fat) With Ben Azadi

Most people believe that losing belly fat comes down to eating less and moving more—but that’s one of the biggest weight loss myths. In this episode, Ben Azadi breaks down why stubborn visceral fat isn’t a calorie issue, but a metabolic and hormonal one. You’ll learn: Why weight gain is a symptom, not the real problem The role of insulin as the “bully hormone” that blocks fat burning How inflammation keeps your body from healing Ben’s personal journey of losing 80 pounds and reversing pre-diabetes without medication The simple shifts that unlock long-term metabolic freedom If you’ve been frustrated with yo-yo dieting and calorie counting, this conversation will help you finally understand how to burn fat, keep it off, and feel energized again. FREE Fat Loss Masterclass — Burn Fat Without Dieting (SAVE YOUR SPOT) - https://bit.ly/4mmynOI  📚 Grab a copy of my bestselling book Metabolic Freedom with free bonuses: http://www.metabolicfreedombook.com   🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

20 Sep 10min

#1105 Castor Oil Packs: The Surprising Nighttime Ritual for Healing, Energy, and Deep Rest – With Ben Azad

#1105 Castor Oil Packs: The Surprising Nighttime Ritual for Healing, Energy, and Deep Rest – With Ben Azad

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals a simple nightly ritual that could transform your digestion, hormones, sleep, and energy in just 7 days: applying castor oil before bed. You’ll learn: Why castor oil has been used for centuries for healing. How to apply it correctly using a castor oil pack over the liver. The surprising 7-day timeline of benefits for digestion, sleep, skin, and hormonal balance. Tips to avoid common mistakes and maximize results. Queen of Thrones – organic, cold-pressed castor oil 👉 Get it here:  ‼️Free Webinar‼️ 👉 Reserve your spot now at: http://meltyourfat.com Spots are limited, so be sure to grab yours today! 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

19 Sep 13min

#1104 The World’s Easiest 14-Day Fasting Plan to Melt Visceral Fat, Boost Autophagy, and Unlock Metabolic Freedom With Ben Azadi

#1104 The World’s Easiest 14-Day Fasting Plan to Melt Visceral Fat, Boost Autophagy, and Unlock Metabolic Freedom With Ben Azadi

Ben reveals a beginner-friendly fasting schedule designed to melt harmful visceral fat in just 14 days. You’ll learn how to safely progress from a 14:10 fasting window to a full 24-hour water fast, while supporting your metabolism, lowering inflammation, and activating autophagy for deep cellular repair. Ben also shares what to eat during your eating windows, how to break a fast properly, and simple hacks like coffee with butter or green tea to supercharge your results. Discover why visceral fat is so dangerous, the science of ketones and human growth hormone, and how fasting can become your most powerful tool for fat loss and longevity. Resources Mentioned: ✨Free Fat Loss Masterclass: Reserve your spot at http://meltyourfat.com  ✨Organic Coffee: http://ketokampcoffee.com  ✨Green Tea: https://amzn.to/4nGOgAV 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

18 Sep 18min

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