Dr Nathan Bryan | Nitric Oxide Masterclass: 3 Things That Deplete Nitric Oxide, and the Best Ways to Raise Nitric Oxide & Anti-Age KKP: 650

Dr Nathan Bryan | Nitric Oxide Masterclass: 3 Things That Deplete Nitric Oxide, and the Best Ways to Raise Nitric Oxide & Anti-Age KKP: 650

In this episode, Dr. Nathan Bryan is back here with us. He is a Nitric Oxide Scientist, Inventor, and the Founder and CEO of Nitric Oxide Innovations, LLC.Dr. Bryan received his bachelor's degree in biochemistry from the University of Texas in Austin and his doctorate from Louisiana State University School of Medicine in Shreveport. Dr. Bryan is a nitric oxide Expert. He has been involved in nitric oxide research for the past 20 years and has made many seminal discoveries. His products have helped numerous patients optimize nitric oxide, prevent diseases, and slow aging worldwide. Dr Bryan is the author of Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease. He also has an upcoming book entitled The Secret of Nitric Oxide - Bringing Nitric Oxide to Life. In this episode, Dr. Nathan deeply discusses the holy grail of anti-aging medicine, Nitric Oxide. He also shares insights into why having higher cholesterol is better than having low levels. Furthermore, he tackles the plant-based diet, letting your body heal, and the difference between nitric oxide and methylene blue. Tune in as we chat about nitric oxide, cholesterol, vegetable diet, things that block nitric oxide production, methylene blue, and more! Purchase Dr Nathan Bryan’s products here: www.no2u.com , use the coupon code KETOKAMP 4 Secrets to Reversing Diabetes LIVE Training With Ben Azadi. Reserve your FREE spot here: https://www.ketokamp.com/4-secrets-to-mastering-diabetes-web-class / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [6:32] Do You Want to Age Slower and Avoid Disease? Optimize Nitric Oxide in Your Body - Nitric Oxide is the Holy Grail of anti-aging medicine in longevity. - Everything we've discovered about the onset and progression of chronic disease over the last 30 years has been linked to a decrease in nitric oxide production. - Nitric oxide is the glue for protein to bind glucose to the membrane. - We can practically overcome all of the metabolic characteristics of type 2 diabetes if we restore nitric oxide production and insulin signaling. - The improper diet, lifestyle, and standard pharmacotherapy all lead to disruption in nitric oxide. [21:48] The Problem With Low Cholesterol, & How This Blocks Nitric Oxide From Doing its Job - Our body makes cholesterol. If our body needs cholesterol, it will make it on demand. So, we get cholesterol from the diet, and we also get it through endogenous production. - Cholesterol is also the backbone for things like testosterone, estrogen, and vitamin D. If our cholesterol gets too low, it will lead to a deficiency in hormones and vitamins. - Our body senses what's going on and then self-corrects. But if we have a drug that inhibits and dodges cholesterol production, which is what a statin does, then our body can't respond. - Physicians and drugs don't heal patients; patients heal themselves. [29:39] How Vegetables Increase Nitric Oxide Inside Your Body - Vegetables contain nitrate. Green leafy vegetables are high in what's called inorganic nitrate. - Nitrate is inert in humans. But when we consume these vegetables, 90 minutes after we consume them, the nitrate is taken up in the good and concentrated in our salivary glands. - We have a mechanism that allows you to eat a plant-based diet, restore nitric oxide production, and reverse cardiovascular disease. However, not all patients respond to this mechanism. Some got better, and some didn’t. - There's high variability in the nitrate content of vegetables. So, there's no way to predict how much you will get from eating vegetables. It depends on where they're grown, how they're grown, and when you consume them. - The other issue is you have to have the right oral bacteria. So, if you're using mouthwash, you won't get the nitric oxide benefits of that plant-based diet. [33:53] How Big Pharma Brain Washes The World - 75% of all the advertisements on TV are from big pharma. And 11% plus is from fast food. Thus, people are constantly misinformed about the solution to their health. - There's no good news on TV. So stop watching. But if you listen to those commercials, ask yourself, Do I want to have one of these potential side effects? - Give the body what it needs, get rid of the things it doesn't need, and the body heals itself. [41:41] Other Ways to Produce Nitric Oxide - In terms of exercise, three to four days of moderate physical exercise, people have already seen improvement in material function. - If you stop doing what's disrupting nitric oxide production and start doing the things that promote and stimulate it, the body responds. [1:10:01] Nitric Oxide vs. Methylene Blue: Learn the Truth Behind The Effect Of Methylene Blue - Methylene blue eliminates the signaling aspects of nitric oxide, and bad things happen if you don't get enough nitric oxide. - The ability to create nitric oxide inhibits the majority of people. - People out there are saying bad things about nitric oxide because it's in the literature that methylene blue inhibits its production. So, they have to change their narrative. - Optimizing nitric oxide production enhances telomere length, improves mitochondrial function, improves stem cell function, and oxygenates every organ tissue and cell in the body. AND MUCH MORE! Resources from this episode: ● Website: https://n1o1.com/ ● Bryan Therapeutics: https://www.bryantherapeutics.com/ ● Follow Dr. Nathan Bryan ● Linkedin: https://www.linkedin.com/in/drnathansbryan/ ● Facebook:https://www.facebook.com/nathan.bryan.16/ ● Twitter: https://twitter.com/drnitric?lang=en ● YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxide/featured ● Instagram: https://www.instagram.com/drnathansbryan/?hl=en ● Dr. Nathan on Amazon: https://www.amazon.com/Functional-Nitric-Oxide-Nutrition-Strategies-ebook/dp/B07CYH3V1Y?ref_=ast_author_dp/benazadi-20 ● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ● Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Reversing Diabetes LIVE Training With Ben Azadi. Reserve your FREE spot here: https://www.ketokamp.com/4-secrets-to-mastering-diabetes-web-class / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Episoder(1139)

#1128 The Hidden Causes of Erectile Dysfunction No Doctor Talks About (And How to Fix Them Naturally) With Ben Azadi

#1128 The Hidden Causes of Erectile Dysfunction No Doctor Talks About (And How to Fix Them Naturally) With Ben Azadi

Most men are told erectile dysfunction is about age or hormones — but that’s not the truth. In this episode, Ben Azadi reveals the real root causes of ED and how to naturally restore performance, confidence, and vitality without pills or surgery. You’ll learn how lifestyle factors, toxins, mouth breathing, and even mouthwash can impact nitric oxide and blood flow — and how to fix it. Ben shares the 5 hidden causes of erectile dysfunction and a step-by-step blueprint to reverse it naturally through diet, movement, fasting, red light therapy, and simple daily habits. Plus, discover the best supplements, at-home tools, and free resources to boost testosterone, improve circulation, and reclaim your metabolic freedom. 🧾 Resources Mentioned in the Episode SomniFix Mouth Tape – to train nasal breathing during sleep 👉 https://bit.ly/3JaTyG3  Stainless Steel Tongue Scraper – helps support oral microbiome and nitric oxide production 👉 https://amzn.to/4nNpDCK   doTERRA Essential Oils – natural alternative to toxic colognes and fragrances 👉 http://ketokampoils.com  Bond Charge Red Light Device – for photobiomodulation therapy 👉 http://www.boncharge.com/ketokamp  Sauna Space Red Light Device – alternative for red light and sauna therapy 👉 https://sauna.space/freedom  Boron Supplement – 6–10 mg/day to lower SHBG and improve bioavailable testosterone 👉 https://amzn.to/4onPstk  Ashwagandha Root Extract – 300–600 mg/day for testosterone and sexual well-being 👉 https://amzn.to/4qaPG8u   Upgraded Formulas – Upgraded T – Includes Shilajit, maca, and essential minerals to boost testosterone 👉https://www.upgradedformulas.com/benazadi  - Coupon Code: BENAZADI  N101 Nitric Oxide Lozenges – Nitric oxide supplement by Dr. Nathan Bryan 👉https://www.awin1.com/cread.php?awinmid=115399&awinaffid=2081399&ued=https%3A%2F%2Fn1o1.com%2F🔎  Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

16 Okt 19min

#1127  The 5 “Healthy” Butter Brands That Are Secretly Poisoning You (And the 2 That Heal Your Metabolism) With Ben Azadi

#1127 The 5 “Healthy” Butter Brands That Are Secretly Poisoning You (And the 2 That Heal Your Metabolism) With Ben Azadi

Not all butter is created equal. In this episode, Ben Azadi exposes the hidden truth behind popular butter brands that secretly contain toxic seed oils, rancid fats, and additives that damage your metabolism, hormones, and gut health. You’ll discover: The 5 butter brands silently wrecking your health (and why) The 2 clean, grass-fed butters that actually help you burn fat How oxidized fats can stay in your body for years, blocking fat loss The truth about “natural flavor” and “spreadable” labels How to store and use real butter for better energy and metabolic health Plus, Ben shares how to detox from bad fats, the best ghee brand, and why avoiding seed oils is non-negotiable for optimal wellness. 👉 Download your free 7-Day Fat-Burning Breakfast Guide at https://bit.ly/470SyMA  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

15 Okt 15min

#1126 What Really Happens When You Eat Nothing for 5 Days: The Truth About Fasting, Autophagy, and Cellular Healing With Ben Azadi

#1126 What Really Happens When You Eat Nothing for 5 Days: The Truth About Fasting, Autophagy, and Cellular Healing With Ben Azadi

In this episode, Ben Azadi, best-selling author of Keto Flex, shares the results of his five-day water fast — no food, no coffee, no shakes, only water and minerals. What began as a personal experiment turned into a deep physical, mental, and spiritual transformation. Ben walks you through what happens inside the body at each stage of fasting — from autophagy and ketone productionto dopamine reset, stem cell regeneration, and immune system renewal. You’ll learn how fasting can help you heal, boost focus, enhance energy, and even reset your relationship with food. He also explains exactly how to break a long fast safely, when women should fast based on their cycle, and how to prepare your body for success. 👉 Download Ben’s free Keto Egg Fast Protocol to accelerate fat loss and reset your metabolism: https://bit.ly/4h5S4cB  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

14 Okt 22min

#1125 Stop Aging In Its Tracks! The Incredible Longevity Molecule You’ve Never Heard Of with Dr. Andrew Salzman

#1125 Stop Aging In Its Tracks! The Incredible Longevity Molecule You’ve Never Heard Of with Dr. Andrew Salzman

What if the key to slowing down aging, restoring energy, and feeling truly alive again came down to one powerful molecule inside your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Harvard-trained NAD+ researcher Dr. Andrew Salzman to uncover the hidden role of NAD+—the molecule that fuels your metabolism, hormones, and overall vitality. Dr. Salzman breaks down why NAD+ levels drop as we age—and how that decline drives fatigue, inflammation, and hormonal chaos. You’ll learn how to naturally restore your NAD+ through ketogenic eating, fasting, and smart supplementation, along with simple habits that can help you recharge from the inside out. This conversation blends science and soul—packed with practical takeaways, inspiring personal stories, and even a discussion on the power of gratitude in longevity. If you’re ready to boost your energy, sharpen your mind, and age vibrantly, this is one episode you won’t want to miss. 🔗 Links and Resources: Purchase Wonderfeel Products Here: www.benazadi.com/wonderfeel (Coupon code: FREEDOM) 1️⃣ You must enter shipping details before the promo code FREEDOM works. 2️⃣ Then click “Longevity Access” and enter the code FREEDOM for your discount. Subscribe & save $15 off the one-time price, plus get a $20 credit for your next subscription delivery. Valid: October 13th – 20th 2025 Wonderfeel on Instagram Download Ben’s free guide: “How to Lose 10 Pounds of Fat in 7 Days” 👉https://bit.ly/4he0COU  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

13 Okt 54min

#1124 The 3 Science-Backed Habits That Can Naturally Reverse Failing Eyesight and Restore 20-20 Vision — Without Glasses or Surgery -With Ben Azadi

#1124 The 3 Science-Backed Habits That Can Naturally Reverse Failing Eyesight and Restore 20-20 Vision — Without Glasses or Surgery -With Ben Azadi

If your vision keeps getting worse every year, this episode could change everything. Ben Azadi reveals three powerful, science-backed ways to naturally support and even improve eyesight — no glasses or surgery required. You’ll discover: 🔴 Red Light Recharging — how a few minutes of 670nm red light in the morning can recharge your retinal mitochondria and improve color contrast by up to 20%. 👁️ Optimized Blinking — the simple blinking routine proven to strengthen your tear film, reduce dryness, and sharpen vision. 🥑 The Eye Nutrient Trinity — key nutrients like lutein, zeaxanthin, omega-3s, and antioxidants that protect your retina and prevent age-related decline. Plus, Ben shares bonus tips on astaxanthin, bilberry extract, and how to protect your eyes from screen time with blue light blockers. Download Ben’s free guide: “How to Lose 10 Pounds of Fat in 7 Days” 👉https://bit.ly/4he0COU  👉Bon Charge: https://boncharge.com/?aff-view=ketokamp& 👉Glasses: https://vivarays.com/ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

12 Okt 16min

#1123 Why You Keep Waking Up at 3 A.M.—And the 1 Tablespoon Sleep Trick That Lowers Cortisol Instantly | With Ben Azadi

#1123 Why You Keep Waking Up at 3 A.M.—And the 1 Tablespoon Sleep Trick That Lowers Cortisol Instantly | With Ben Azadi

If you keep waking up at 3 a.m. with your heart racing and your mind wired — it’s not a sleep problem. It’s a cortisol problem. In this episode, Ben Azadi explains the real reason behind nighttime cortisol spikes and how one simple tablespoon of raw honey and sea salt can calm your nervous system and help you fall back asleep fast. You’ll learn: Why waking between 1–3 a.m. signals liver stress and unstable blood sugar How cortisol blocks melatonin, disrupts fat burning, and triggers inflammation The exact honey + sea salt protocol to balance blood sugar and reduce cortisol The power of adding magnesium and gratitude (Vitamin G) for deeper sleep 5 root-cause fixes to heal your liver, balance hormones, and stop waking up at night Ben also shares a free guide revealing the “healthy” vegetables silently inflaming your body and slowing fat loss. 🔥 Download Ben’s Free Guide: “5 Vegetables You Must Avoid to Burn Fat and Heal Your Gut” 👉 Click here: https://bit.ly/3KLVhC8  🧂 Sea Salt:www.ketokampsalt.com  🍯Unfiltered Honey: https://amzn.to/4q5Hzdm  💊Magnesium: https://bioptimizers.com/ketokamp  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

11 Okt 15min

#1122 Why You’re Probably Fasting the Wrong Way (and the One Fix That Skyrockets Fat Loss) — With Ben Azadi

#1122 Why You’re Probably Fasting the Wrong Way (and the One Fix That Skyrockets Fat Loss) — With Ben Azadi

Most people fast to lose fat—but they’re missing one key piece that can boost results by 33%. In this episode, Ben Azadi breaks down the science of fasted exercise, how to activate your body’s fat-burning switch (AMPK), and why movement during fasting is the real catalyst for transformation. You’ll learn: Why exercising before breakfast burns significantly more fat The 5 physiological benefits of fasted workouts (from insulin drops to autophagy) The best exercises to do in a fasted state (for men and women) What to drink before your workout without breaking your fast The ideal way to break your fast for continued fat-burning Common mistakes that stall progress—and how to fix them Ben also shares his 3-Day Fasted Exercise Reset Protocol and a free bonus guide — the Keto Egg Fast Protocol — to accelerate results and reboot your metabolism. 📘 Mentioned in This Episode Keto Flex by Ben Azadi: https://a.co/d/0Ysw8e7  Favorite Coffee: https://partners.puritycoffee.com/KETOKAMP  Favorite Green Tea: https://amzn.to/45VbWfa  Free Keto Egg Fast Guide: https://bit.ly/4q2MKuJ  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

10 Okt 17min

#1121 The Hidden Vitamin That Destroys Cortisol, Boosts Fat Loss, and Heals Your Body in Minutes — With Ben Azadi

#1121 The Hidden Vitamin That Destroys Cortisol, Boosts Fat Loss, and Heals Your Body in Minutes — With Ben Azadi

In this episode, Ben Azadi reveals a powerful, free, and natural hack that can lower cortisol — your body’s main stress hormone, in just five minutes. Instead of relying on pills, supplements, or workouts, Ben shares the science behind Vitamin G  also known as gratitude,  and how it instantly shifts your body from stress to healing mode. You’ll learn how feeling gratitude (not just thinking it) boosts oxytocin, serotonin, and dopamine, while lowering inflammation, blood pressure, and belly fat. Ben also explains how gratitude rewires your brain’s Reticular Activating System (RAS) so you start seeing blessings instead of stress. He walks you through his 5-minute Vitamin G protocol to calm your nervous system, balance hormones, and feel lighter,  all while improving your metabolism and longevity. 🧭 Recommended Tools 👉Oura Ring (to track Heart Rate Variability) — https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  👉KetoFlex Book by Ben Azadi — http://www.ketoflexbook.com  👉 Download Ben’s Free 7-Day Protocol: Lose 1 Pound of Fat Per Day Get it here: https://bit.ly/46EpDiD  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

9 Okt 17min

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