Bjoern Woltermann | #1 Fitness BioHack: The Shocking Link Between Muscle Mass, Obesity & Longevity KKP: 759

Bjoern Woltermann | #1 Fitness BioHack: The Shocking Link Between Muscle Mass, Obesity & Longevity KKP: 759

Today, I am blessed to have Bjoern Woltermann here with me. He began his career in 1995 as Woltermann Datentechnik's founder, providing IT infrastructure for small and medium enterprises. In 2006, he took on the role of Head of Social Media Services and Head of Product Management Holiday Real Estate at ImmobilienScout24. In 2009, he became the Head of Competence Centre Social Web at Scout24 Holding GmbH, where he created, collected, and shared knowledge in Social Media, Social Networks, Realtime Communication, and Personalization. In 2010, he joined Deutsche Telekom as Vice President Emerging Technologies and Project Owner of "Global Customer Platforms". He incubated emerging products and technologies and built the technological foundation to bring new and existing products and services to new customers and users globally. In 2015, he founded Katalyst Interactive Inc. and Katalyst Fitness OHG, where he combined the latest exercise science and tech to empower people to live healthier lives. Purchase your Katalyst here: www.katalyst.com/ketokamp Diabetes Method Program: https://diabetesmethod.com/ 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com Resources from this episode: Purchase Katalyst: www.katalyst.com/ketokamp Follow Bjoern Woltermann LinkedIn: https://www.linkedin.com/in/bwoltermann/ Instagram: https://www.instagram.com/bwoltermann/ Diabetes Method Program: https://diabetesmethod.com/ 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1274)

Why 100% Fruit Juice Is Metabolically Worse Than You Think - The Hidden Liver Damage, Insulin Spikes, and Belly Fat Connection With Ben Azadi | #1256

Why 100% Fruit Juice Is Metabolically Worse Than You Think - The Hidden Liver Damage, Insulin Spikes, and Belly Fat Connection With Ben Azadi | #1256

In this episode, Ben exposes the metabolic truth about “100% fruit juice” and why it behaves more like liquid sugar than real fruit. 🧃 Key Takeaways Modern juice is often stripped, stored, and ...

21 Feb 15min

Fatty Liver Is the Hidden Metabolic Killer: The 3-Step Science-Backed Strategy to Restore Insulin Sensitivity, Unlock Fat Burning, and Reignite Your Energy Naturally With Ben Azadi | #1255

Fatty Liver Is the Hidden Metabolic Killer: The 3-Step Science-Backed Strategy to Restore Insulin Sensitivity, Unlock Fat Burning, and Reignite Your Energy Naturally With Ben Azadi | #1255

Fat loss stalled? Low energy? It might not be calories — it could be fatty liver. In this episode, Ben explains how fatty liver silently slows metabolism long before symptoms appear, and why it is on...

20 Feb 21min

Scientists Compared Low-Fat, Keto, Fasting & Calorie Restriction — Here’s the Only Diet That Preserved Muscle and Burned the Most Fat After 40 With Ben Azadi | #1254

Scientists Compared Low-Fat, Keto, Fasting & Calorie Restriction — Here’s the Only Diet That Preserved Muscle and Burned the Most Fat After 40 With Ben Azadi | #1254

In this episode, Ben breaks down a powerful comparison study of the most popular diet styles and reveals the one approach that preserved muscle, lowered insulin, and accelerated fat loss. What You’ll...

19 Feb 19min

How to Activate Fat Burning, Lower Inflammation, and Trigger Stem Cell Repair in Just 24 Hours (Science-Backed Reset Protocol) With Ben Azadi | #1253

How to Activate Fat Burning, Lower Inflammation, and Trigger Stem Cell Repair in Just 24 Hours (Science-Backed Reset Protocol) With Ben Azadi | #1253

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96   In this episode, Ben reveals a powerful 24-hour reset designed to shift your body out of sur...

18 Feb 19min

If You Notice These 5 Signs, Sugar Is Silently Destroying Your Metabolism, Aging Your Cells, and Increasing Your Risk of Early Death With Ben Azadi | #1252

If You Notice These 5 Signs, Sugar Is Silently Destroying Your Metabolism, Aging Your Cells, and Increasing Your Risk of Early Death With Ben Azadi | #1252

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96   Sugar is not just in desserts. It hides in sauces, dressings, protein bars, breads, smoothie...

17 Feb 20min

Weight Loss After 40 Isn’t About Willpower – The Shocking Hormone Shift Slowing Your Metabolism with Karen Martel | #1250

Weight Loss After 40 Isn’t About Willpower – The Shocking Hormone Shift Slowing Your Metabolism with Karen Martel | #1250

What if your weight loss resistance in your 40s isn’t about willpower, but a powerful hormone shift that changes your metabolism, insulin sensitivity, and fat storage? In this episode of the Metaboli...

16 Feb 54min

The Hidden Muscle That Flattens Belly Fat -Why Your Core Isn’t Firing and the One Standing Move That Changes Everything With Ben Azadi | #1251

The Hidden Muscle That Flattens Belly Fat -Why Your Core Isn’t Firing and the One Standing Move That Changes Everything With Ben Azadi | #1251

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96   In this episode, Ben Azadi reveals a powerful standing move that can instantly make your bel...

16 Feb 14min

The Shocking Truth About What’s Really in Your Meat - Hidden Sugars, Seed Oils, and Additives That Are Driving Inflammation and Blocking Fat Loss  With Ben Azadi | #1249

The Shocking Truth About What’s Really in Your Meat - Hidden Sugars, Seed Oils, and Additives That Are Driving Inflammation and Blocking Fat Loss With Ben Azadi | #1249

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - ⁠https://bit.ly/4tgoK96⁠   The meat you’re buying may not be just meat. Even if you eat high-protein, low-carb, or k...

15 Feb 16min

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