Intermittent Fasting vs Caloric Restriction, Why Counting Calories Is Stupid – Ben Azadi: KKP 11
In this episode, we’ll talk all about counting calories. Here is an overview of this episode: Why cutting calories only works short term The difference between intermittent fasting & counting calori...
26 Jul 201920min
Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10
Mark Sisson explains why so many people are chasing ketones, instead of chasing results. Results are if you feel better, wake up with energy, focused, and many other factors. Listen to this episode to...
24 Jul 201914min
30 Days Fasting, Insulin & Weight Gain, Reversing Diabetes, Vitamin D & Insulin Connection – Dr. Don Clum KKP 009
Today, I am joined by one of the most brilliant Chiropractors, Functional Fitness expert, and Nutritionist, specializing in Advanced Metabolic Nutrition, Dr. Don Clum. Unlike what’s known in the medic...
22 Jul 20191h 5min
Keto, Cholesterol & Heart Disease: Whats The Link? – Ben Azadi: KKP 008
In this episode, we’ll talk all about cholesterol and the ketogenic diet. Here is an overview of this episode: How to assess your cholesterol panel Why total cholesterol and LDL isn't enough data ...
19 Jul 20191s
Dr. Eric Berg: "Healthy Snacking is Very Unhealthy." | KKP 007
Dr. Eric Berg explains why there's no such thing as healthy snacking. Listen to this episode to understand the role between "healthy" snacking, glucose, insulin and aging. Learn more about Dr. Eric B...
17 Jul 201914min
Lies My Doctor Told Me, Diabetes and the Ketogenic Diet, Thinking Outside The Medical Box – Dr. Ken Berry KKP 006
Today, I am lucky to have here with me a profound and highly-driven keto advocate from the medical field, Dr. Ken Berry. Although his practice is not yet warmly accepted in our society today, he is fi...
15 Jul 20191h 17min
Plant Based Keto Foods That Detoxify The Body, Negative Health Effects of The Vegan Diet – Ben Azadi: KKP 005
In this episode, we’ll talk about the vegetarian and ketogenic diet, Dr. Will Cole’s book, Ketotarian, plant based foods that help detoxify, and so much more. Here is an overview of this episode: ...
12 Jul 201920min
Dr. Jason Fung: "We Give This Horrific Advice to Eat Less & Move More. When They Fail, We Blame Them." | KKP 004
Dr. Jason Fung explains why eating less and moving more does not work longterm. He brings up studies and shows what actually happens to people as they follow this eat less, move more approach. Learn m...
10 Jul 201912min
