#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

Stubborn belly fat is not fun to deal with. It’s the fat around your stomach, hips and love handles. I’m going to share with you a simple 3 step protocol that will flip a switch inside of your metabolism where it starts to burn stubborn fat. This works so quickly, that you will see results in less than a week. The best part? It’s not restrictive. It doesn’t rely on willpower. You’re not counting or cutting calories. In fact, it will be easy. How do I know this? I personally dealt with stubborn fat and obesity for 20+ years! As you can see on the screen, 16 years ago I had a body fat percentage of 34%, clinically obese. BEFORE AND AFTER PHOTOS OF BEN https://drive.google.com/file/d/1p6L6hd7ZXxrs45kCznQlfPc43OzZSWim/view?usp=drive_link Then I spent thousands of hours studying human metabolism, and I started to implement what I learned on myself. The result? As you can see in the after photos, I went from 250 lbs to 170 lbs, 34% body fat to 6% body fat, and the best part? It’s been over 16 years and I’ve kept the weight off. I’ve taken this protocol and applied it to tens of thousands of people all across the world with great success. In this lesson, I’ll be sharing a 3 step protocol for you to achieve similar results. 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Find all of the Metabolic Freedom Sponsorship deals and coupon codes here Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 Watch on YouTube: http://www.youtube.com/ketokamp // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1274)

How to Become a Mindset Master, Steps to Owning Your Power With Dr Fred Didomenico KKP 98

How to Become a Mindset Master, Steps to Owning Your Power With Dr Fred Didomenico KKP 98

On this episode of The Keto Kamp Podcast we have author and speaker Dr. Fred Didomenico. Here's an overview of our discussion: Why most people struggle in life How to claim your own power The top...

29 Jan 202052min

3 Things to do Before Intermittent Fasting - Ben Azadi KKP: 97

3 Things to do Before Intermittent Fasting - Ben Azadi KKP: 97

On this episode of the Keto Kamp Podcast you will discover three things to do BEFORE intermittent fasting. . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://...

28 Jan 202016min

Drew Manning, Keto Myths, Clean Keto vs Dirty Keto, Complete Keto & More! KKP 96

Drew Manning, Keto Myths, Clean Keto vs Dirty Keto, Complete Keto & More! KKP 96

In this interview, I'm with health and fitness expert Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and ...

27 Jan 202048min

How to Shift Your Mind & Break Free From Chronic Illness, With Ashleigh Di Lello: KKP 95

How to Shift Your Mind & Break Free From Chronic Illness, With Ashleigh Di Lello: KKP 95

Ashleigh Di Lello, Wellness Expert, Mother, Wife, and Professional Dancer from Broadway and TV shows like So You Think You Can Dance and Dancing With The Stars.   At age 13, she was suddenly faced w...

23 Jan 20201h 1min

Can We Beat Type 2 Diabetes? Reversing Insulin Resistance With Dr. David Unwin: KKP 94

Can We Beat Type 2 Diabetes? Reversing Insulin Resistance With Dr. David Unwin: KKP 94

On this episode of The Keto Kamp Podcast we have Dr. David Unwin discussing type 2 diabetes and insulin resistance. More About Dr. David Unwin https://www.dietdoctor.com/authors/dr-david-unwin . Y...

22 Jan 202015min

Don't Stay in Ketosis Too Long, 4 Ways to Practice Keto Flexing - Ben Azadi KKP: 93

Don't Stay in Ketosis Too Long, 4 Ways to Practice Keto Flexing - Ben Azadi KKP: 93

On this episode of the Keto Kamp Podcast you will discover 4 ways to practice keto flexing. . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://www.ketokampaca...

21 Jan 202021min

Dr David Jockers | Best Foods for Keto Diet | Benefits of Intermittent Fasting: KKP 92

Dr David Jockers | Best Foods for Keto Diet | Benefits of Intermittent Fasting: KKP 92

On today's episode of The Keto Kamp Podcast, we have Dr. David Jockers, a natural health doctor, functional nutritionist, corrective care chiropractor, exercise physiologist, and certified strength & ...

20 Jan 202054min

3 Health Myths That Are Sabotaging Your Results - Ben Azadi KKP: 91

3 Health Myths That Are Sabotaging Your Results - Ben Azadi KKP: 91

On this episode of the Keto Kamp Podcast you will discover 3 healthy myths that are sabotaging your results! . If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http:...

17 Jan 202024min

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