#898 Drink THIS For Massive Fasting Benefits - 4 Intermittent Fasting Drinks with Ben Azadi

#898 Drink THIS For Massive Fasting Benefits - 4 Intermittent Fasting Drinks with Ben Azadi

Intermittent fasting is one of the best ways to lower inflammation and lose serious weight. It turns out, you can significantly enhance the benefits of fasting with these 4 intermittent fasting drinks. Apple Cider Vinegar: Apple cider vinegar seems to be all the rage these days. The problem is, MOST people use it the wrong way. In this video, I’m going to share with you the best time to drink apple cider vinegar to repair your metabolism, balance your hormones and BURN FAT! Coffee with grass fed ghee: Coffee’s most powerful polyphenol, chlorogenic acid, or CGA, tells your body’s fat cells to burn their fatty acids for fuel. This is the same mechanism that statin drugs use to lower your cholesterol, without potential side effects. CGA cuts cravings, suppresses appetite and activates the liver to produce more bile, aiding in detoxing your cells. It helps the liver to process fats and glucose more efficiently by lowering triglyceride levels and stabilizing blood sugars. Green Tea with MCT oil: Drink green tea with caprylic acid Hydrogen Water: Oxidative stress in the gut can disrupt cellular function and damage the gut lining, contributing to a condition known as “leaky gut.” Hydrogen, with its selective antioxidant properties, can help mitigate this oxidative stress, supporting the integrity of the gut barrier. Since fasting can stimulate autophagy and cellular repair in the gut, adding hydrogen water may enhance this process by reducing oxidative stress and supporting the regeneration of healthy cells in the intestinal lining. // RESOURCES MENTIONED: 📍Purity Coffee. The cleanest, best tasting coffee in the world. http://www.ketokampcoffee.com use the coupon code ketokamp 📍Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) 📍Natural Force Organic MCT Oil: https://amzn.to/4eQr2V7 📍 FAT LOSS MADE SIMPLE. A step by step system for burning fat with coaching from Ben Azadi & his team: http://www.ketokampacademy.com 📍Keto Mojo device for checking blood glucose and ketones: http://www.ketokampmachine.com 📍 Pique tea affiliate link: https://bit.ly/4dynrde 📍 Echo H2O Hydrogen Water: https://echoh2o.com/?oid=19&affid=367 use the coupon code KETOKAMP 📍 Hydrogen Water Studies: https://hydrogenstudies.com/ 🔎Other studies mentioned https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/, https://academic.oup.com/cdn/article/1/4/e000257/4555134 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878196/ https://pubmed.ncbi.nlm.nih.gov/17557985/ https://www.ncbi.nlm.nih.gov/books/NBK299060/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Episoder(1225)

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

Blood sugar issues are not caused by sugar alone. In this episode, Ben Azadi explains how mineral deficiencies are a hidden driver behind insulin resistance, prediabetes, and type 2 diabetes. You’ll l...

30 Jan 20min

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

In this episode, Ben Azadi reveals a simple 10-minute daily ritual that helps activate stem cells, support fat loss, improve energy, and slow biological aging. Instead of extreme workouts or stimulant...

29 Jan 19min

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

In this episode, Ben Azadi reveals the one daily habit he unknowingly practiced for over 20 years that slowly damaged his health without obvious symptoms: chronic low-grade inflammation. Ben explains...

28 Jan 18min

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why heart disease is not caused by cholesterol, but by silent inflammation and damage to the arterial lining. Ben breaks down how ...

27 Jan 23min

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

What if the real reason your metabolism is struggling has nothing to do with food, but with hidden energy blockages, unresolved infections, and the frequency of your environment? In this episode of t...

26 Jan 1h

#1226 Give Me 15 Minutes a Day and I’ll Save You 15+ Years of Alzheimer’s -The Metabolic Truth About Brain Decline and How to Reverse It With Ben Azadi

#1226 Give Me 15 Minutes a Day and I’ll Save You 15+ Years of Alzheimer’s -The Metabolic Truth About Brain Decline and How to Reverse It With Ben Azadi

Alzheimer’s doesn’t begin with memory loss. It begins years earlier with metabolic dysfunction. In this episode, Ben Azadi reveals why Alzheimer’s is now being referred to as “Type 3 Diabetes” and how...

25 Jan 20min

#1225 The Japanese Method That Melts Visceral Belly Fat, Lowers Inflammation, and Reprograms Your Metabolism Without Starvation or Cardio With Ben Azadi

#1225 The Japanese Method That Melts Visceral Belly Fat, Lowers Inflammation, and Reprograms Your Metabolism Without Starvation or Cardio With Ben Azadi

In this episode, Ben Azadi reveals why stubborn belly fat is not a calorie issue or a willpower problem but a visceral fat problem driven by inflammation, stress hormones, and faulty metabolic signals...

24 Jan 19min

#1224 Why Eating Raw Honey Before Bed Can Lower Cortisol, Improve Deep Sleep, and Burn Fat While You Sleep With Ben Azadi

#1224 Why Eating Raw Honey Before Bed Can Lower Cortisol, Improve Deep Sleep, and Burn Fat While You Sleep With Ben Azadi

In this episode, Ben Azadi shares a surprising 30-day experiment where he ate a small amount of raw honey before bed and tracked its effects on sleep, stress, cravings, energy, and fat loss. Ben expl...

23 Jan 20min

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