#930  7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi

#930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi

In this captivating episode of the Metabolic Freedom Podcast, host Ben Azadi takes you on a journey to uncover the hidden culprits behind sluggish metabolism and stubborn belly fat. With his engaging style, Ben reveals the secrets of how certain foods can wreak havoc on your insulin levels and ignite inflammation. He shares a list of seven common foods to steer clear of for a healthier metabolism, while also offering delicious and nutritious alternatives that your body will thank you for. Joining Ben is the insightful Sally Norton, who sheds light on the surprising dangers of oxalates lurking in everyday foods like spinach and almonds. Sally breaks down how oxalic acid can sabotage your cellular function and metabolism, providing eye-opening insights that will change the way you think about your diet. Together, Ben and Sally aim to empower you with the knowledge you need to make smarter dietary choices, helping you unlock the secrets to improved metabolic health and effective fat loss. Tune in to this enlightening conversation and take the first step towards a healthier, more vibrant you! 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 📍RESOURCES MENTIONED 📍 100% Grass-fed and finished beef protein isolate powder: http://www.equipfoods.com/benazadi 📍 Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com 📍Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) 📍Capsaicin powder: https://amzn.to/3LdIPbp 📍Natural Force Organic MCT Oil: https://amzn.to/4eQr2V7 📍Organic Coffee From Purity Coffee: http://www.ketokampcoffee.com use the coupon code KETOKAMP for 15% off. 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1239)

Todd White | The Best vs Worst Alcohol to Consume on the Keto Diet KKP: 442

Todd White | The Best vs Worst Alcohol to Consume on the Keto Diet KKP: 442

Today, I am blessed to have here with me Todd White. As the founder of Dry Farm Wines, a writer, speaker, and leader in the organic/Natural Wine movement, Todd White has widely educated communities on...

1 Aug 20221h 7min

Dr Mindy Pelz | Intermittent Fasting Tips to Balance Your Hormones for More ENERGY & WEIGHT LOSS KKP: 441

Dr Mindy Pelz | Intermittent Fasting Tips to Balance Your Hormones for More ENERGY & WEIGHT LOSS KKP: 441

Dr Mindy Pelz delivers an amazing keynote lecture at KetoCon 2022 all about fasting strategies to balance your hormones. Pre-Order Fast Like a Girl Here: https://amzn.to/3cTWvuj Check out Dr. Mindy...

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Dr Daniel Pompa | Two Missing Strategies to Stay Lean & Healthy KKP: 440

Dr Daniel Pompa | Two Missing Strategies to Stay Lean & Healthy KKP: 440

Dr Daniel Pompa delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about diet variation, feast/famine cycling, hormesis, & true cellular detox. Sign up for my upcoming 90 day True Cellul...

25 Jul 202255min

Ben Azadi | Keto is a Natural Metabolic Process: Burning Fat is Our Primal Birthright! KetoCon 2022 KKP: 439

Ben Azadi | Keto is a Natural Metabolic Process: Burning Fat is Our Primal Birthright! KetoCon 2022 KKP: 439

Ben Azadi delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about why ketosis is a natural metabolic process, not a diet. Burning fat is our primal birthright. WATCH THE FULL YOUTUBE VI...

22 Jul 202252min

Dr Vera Tarman | What Are The Signs of Food Addiction, & How Does Sugar Impact Your Brain? KKP: 438

Dr Vera Tarman | What Are The Signs of Food Addiction, & How Does Sugar Impact Your Brain? KKP: 438

Today, I am blessed to have here with me Dr. Vera Tarman. Dr. Vera Tarman started addictions Unplugged in 2008 because she found a need for information on addiction and, more specifically, food addict...

20 Jul 202257min

Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437

Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437

I am blessed to have Larry and Kay Lynne Diamond with me today. Larry has achieved 120 pounds of weight loss and has reversed his metabolic syndrome and sleep apnea through intermittent fasting and a ...

18 Jul 202256min

Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436

Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436

Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He owned his own medical p...

15 Jul 20221h 21min

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for ...

13 Jul 20221h 6min

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