#930  7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi

#930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi

In this captivating episode of the Metabolic Freedom Podcast, host Ben Azadi takes you on a journey to uncover the hidden culprits behind sluggish metabolism and stubborn belly fat. With his engaging style, Ben reveals the secrets of how certain foods can wreak havoc on your insulin levels and ignite inflammation. He shares a list of seven common foods to steer clear of for a healthier metabolism, while also offering delicious and nutritious alternatives that your body will thank you for. Joining Ben is the insightful Sally Norton, who sheds light on the surprising dangers of oxalates lurking in everyday foods like spinach and almonds. Sally breaks down how oxalic acid can sabotage your cellular function and metabolism, providing eye-opening insights that will change the way you think about your diet. Together, Ben and Sally aim to empower you with the knowledge you need to make smarter dietary choices, helping you unlock the secrets to improved metabolic health and effective fat loss. Tune in to this enlightening conversation and take the first step towards a healthier, more vibrant you! 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 📍RESOURCES MENTIONED 📍 100% Grass-fed and finished beef protein isolate powder: http://www.equipfoods.com/benazadi 📍 Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com 📍Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) 📍Capsaicin powder: https://amzn.to/3LdIPbp 📍Natural Force Organic MCT Oil: https://amzn.to/4eQr2V7 📍Organic Coffee From Purity Coffee: http://www.ketokampcoffee.com use the coupon code KETOKAMP for 15% off. 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1236)

#808 The 11 Best Foods To Detox Your Liver with Ben Azadi

#808 The 11 Best Foods To Detox Your Liver with Ben Azadi

Your liver is one of the most important organs inside of your body. The liver plays these key roles inside of your body… Metabolism and Detoxification: The liver plays a crucial role in metabolizin...

8 Jun 202417min

#807 Shocking Truths About Your Mind: Peter Crone Reveals Hidden Constraints Holding You Back

#807 Shocking Truths About Your Mind: Peter Crone Reveals Hidden Constraints Holding You Back

Today, I am blessed to have Peter Crone here with me. Peter Crone was born and raised in England. He received both his Bachelors and Masters degrees with honors. On completing his thesis, he moved to ...

7 Jun 20241h

#806 Why Walking For Weight Loss Is A Big Mistake - Do These 3 Things Instead with Ben Azadi

#806 Why Walking For Weight Loss Is A Big Mistake - Do These 3 Things Instead with Ben Azadi

I see so many people use walking and cardio as a method to lose weight… but what they don’t realize is that this doesn’t really work for weight loss, and can actually make you hungrier throughout the ...

5 Jun 202415min

#805 The Incredible Power of Mushrooms: Alex Wolfe’s Shocking Journey to Ultimate Wellness Through Microdosing Psychedelics

#805 The Incredible Power of Mushrooms: Alex Wolfe’s Shocking Journey to Ultimate Wellness Through Microdosing Psychedelics

Today, I am blessed to have Alex Wolfe here with me. Alex Wolfe is a bio-hacking enthusiast, a disciple of plant medicine, and a believer that nature contains everything we need for a healthy, beautif...

3 Jun 20241h 5min

#804 Do These 5 Things Before You Sleep & See The Belly Fat Burn with Ben azadi

#804 Do These 5 Things Before You Sleep & See The Belly Fat Burn with Ben azadi

Did you know that most of your fat burning hormones are activated during sleep? I see so many people doing crazy things to try to burn belly fat, and they totally miss out on the easiest way to burn ...

1 Jun 202416min

#803 A Shocking Reality: Why Menopause Misdiagnosis is Ruining Women's Lives

#803 A Shocking Reality: Why Menopause Misdiagnosis is Ruining Women's Lives

Today, I am blessed to have Dr. Nicole Rothman here with me. As a child, Dr. Nicole was in and out of hospitals. Her lifetime of health issues, along with the stress of earning a pre-med degree, took ...

31 Mai 20241h 10min

#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

Stubborn belly fat is not fun to deal with. It’s the fat around your stomach, hips and love handles.  I’m going to share with you a simple 3 step protocol that will flip a switch inside of your metabo...

29 Mai 202423min

#801 Mind-Blowing Fitness Strategies for Ultimate Fat Loss and Peak Performance with Jason Thebold

#801 Mind-Blowing Fitness Strategies for Ultimate Fat Loss and Peak Performance with Jason Thebold

Today, I am blessed to have Jason Theobald here with me. Jason Theobald, J.D., AFPA, is a sought-after nutritionist/trainer in the world of physique sports. He works closely with athletes at all level...

27 Mai 20241h 3min

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