#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1223)

Megan Ramos | How to Beat Insulin Resistance & Diabetes For Good, & Advanced Fasting Strategies KKP: 361

Megan Ramos | How to Beat Insulin Resistance & Diabetes For Good, & Advanced Fasting Strategies KKP: 361

Megan Ramos comes back to the Keto Kamp Podcast to discuss all things insulin resistance & diabetes. Keto Challenge Recordings: https://kka.mykajabi.com/offers/UxThDWSJ/checkout About Megan Ramos M...

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Dr Paul Saladino | The Number One Food to Remove From Your Diet Immediately, The Problem With Longterm Keto, & More! KKP: 360

Dr Paul Saladino | The Number One Food to Remove From Your Diet Immediately, The Problem With Longterm Keto, & More! KKP: 360

Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflamma...

9 Jan 20221h 47min

Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic with a vision of creating better access to healthcar...

7 Jan 20221h 5min

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

Today, I am blessed to have here with me again, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and ...

5 Jan 202259min

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

Today, I am blessed to have here with me Martha Carlin. She is a Citizen Scientist that takes a systems approach to looking at Parkinson's disease and finds the answers to PD and many chronic diseases...

3 Jan 202259min

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.c...

31 Des 20211h 6min

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. Free 7 Day Ket...

29 Des 20211h

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Pod...

27 Des 20211h

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