#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1224)

Megan Hall | How Ketosis & Intermittent Fasting Can Impact Your Gut Health KKP: 291

Megan Hall | How Ketosis & Intermittent Fasting Can Impact Your Gut Health KKP: 291

Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her research focused on the effects of low carbohydrate and...

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Dr Jason Fung | How to Reverse Type 2 Diabetes Naturally KKP: 290

Dr Jason Fung | How to Reverse Type 2 Diabetes Naturally KKP: 290

Today’s episode is very close to my heart as I have a personal experience with diabetes. My father developed Type II Diabetes and I have watched him struggle with this disease. It was a very difficult...

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Paul Barattiero | Enhance Your Keto & Fasting Results With Hydrogen Water KKP: 289

Paul Barattiero | Enhance Your Keto & Fasting Results With Hydrogen Water KKP: 289

Today, I am blessed to have here with me Paul Barattiero. He has lectured across the world over the last 22 years. 12 years ago, he set out to educate the world on the vast benefits of molecular hydro...

26 Jul 20211h 21min

Dr Don Clum | Cutting Calories and Exercising More; Putting an End to this Flawed Approach KKP: 288

Dr Don Clum | Cutting Calories and Exercising More; Putting an End to this Flawed Approach KKP: 288

Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West ...

23 Jul 20211h 30min

Maria Claps & Kristin Johnson | Practical Steps Women Can Take Before Perimenopause KKP: 287

Maria Claps & Kristin Johnson | Practical Steps Women Can Take Before Perimenopause KKP: 287

Today, I am blessed to have here with me Maria, an FDN practitioner, and Kristin, a Board-certified nutritionist, are plainspoken friends and practitioners who share a passion for women’s health, espe...

19 Jul 20211h 4min

Jay Campbell | What You Need to Know About Peptides, How to Reverse Hair Loss & More KKP: 286

Jay Campbell | What You Need to Know About Peptides, How to Reverse Hair Loss & More KKP: 286

Today, I am blessed to have here with me Jay Campbell. He is the Amazon Best-Selling author of four change making books in the optimization health care space. The 2019 release and master treatise on F...

16 Jul 20211h 15min

5 Ways to Avoid Hunger While Intermittent Fasting - Ben Azadi KKP: 285

5 Ways to Avoid Hunger While Intermittent Fasting - Ben Azadi KKP: 285

In this video you'll discover how to stop hunger while fasting. If you experience hunger while fasting, you'll learn several tips which will hack hunger while fasting. 📚 Download my Fasting Cheat Sh...

14 Jul 202111min

Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Today, I am blessed to have here with me Dorian Greenow. Dorian and Gemma launched Keto-Mojo in fall 2017, offering the first and only affordable, accurate blood ketone and glucose testing meter with ...

12 Jul 20211h 2min

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