Sleep & Fat Loss: What's The Connection? – Ben Azadi: KKP 17
In this episode, we’ll talk all about sleep. Here is an overview of this episode: The relationship between weight gain and sleep Why sleep ages you faster How to achieve optimal sleep starting to...
9 Aug 201922min
Dr. Sarah Hallberg "Don't be Fooled, There is a lot of Money In Keeping You Sick."| KKP 16
Dr. Sarah Hallberg breaks the medical box of type 2 diabetes. In this episode she explains why type 2 diabetes can be reversed, and how you have the power in your hands with the ketogenic diet. Learn...
7 Aug 201915min
Fix Your Sleep, CBD Oil Benefits, Mastering Stress – Devin Burke KKP 15
Devin Burke is a sleep optimization researcher and has an extensive and intense interest and experience in sleep optimization. He is a Certified Sleep Science Coach, holds multiple health certificatio...
5 Aug 201958min
Fasting, Autophagy, mTor & Cancer | Reduce Your Cancer Risk by 95% – Ben Azadi: KKP 14
In this episode, we’ll talk all about autophagy. Here is an overview of this episode: The relationship between mTor & autophagy Which foods boost autophagy How to achieve autophagy via exercise Wh...
2 Aug 201919min
Dr. Benjamin Bikman "When Ketones Are Up Fat Cells Begin Shifting Their Actions" | KKP 13
Dr. Benjamin Bikman breaks down the relationship between insulin and ketones. Listen to learn how insulin creates a shift from healthy brown fat, to unhealthy white fat. Learn more about Benjamin Bik...
31 Jul 201918min
Keto For Cancer, Fasting & Autophagy, Busting Cancer Myths – Dr. Nasha Winters KKP 12
One out of every three Americans is diagnosed with cancer. So, it is very important to learn how to cope and deal with it. If you or any of your loved have ever been affected by cancer, this is going ...
29 Jul 20191h 17min
Intermittent Fasting vs Caloric Restriction, Why Counting Calories Is Stupid – Ben Azadi: KKP 11
In this episode, we’ll talk all about counting calories. Here is an overview of this episode: Why cutting calories only works short term The difference between intermittent fasting & counting calori...
26 Jul 201920min
Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10
Mark Sisson explains why so many people are chasing ketones, instead of chasing results. Results are if you feel better, wake up with energy, focused, and many other factors. Listen to this episode to...
24 Jul 201914min
