🌑 Ayurveda, Vaccines & Discovering Balance: The Power of Ojas & Discernment

🌑 Ayurveda, Vaccines & Discovering Balance: The Power of Ojas & Discernment

In this New Moon episode of Ayurveda Digested, Nicholas and Bridge dive deep into one of the most polarizing health topics of our time—vaccinations. But instead of fueling the debate, they approach it through the lens of Ayurveda, Ojas, and Agni, exploring how our immune system, digestion, and overall vitality play a role in disease resistance.


đŸŽ™ïž Topics covered:

✅ Understanding Ojas & how it builds resilience

✅ The Ayurvedic approach to immunity & disease prevention

✅ How environment, lifestyle & nutrition impact vaccine decisions

✅ The mind-body connection in making health choices

✅ Finding balance between Western medicine & Ayurvedic wisdom


Nicholas shares his experience navigating health concerns at his new yoga studio, while Bridge, as an Ayurvedic mom, discusses the challenges of making vaccine decisions for her child. Whether you vaccinate, question, or simply want to understand the body’s natural defense mechanisms without judgment, this episode is for you.


💬 Takeaway: Love, nourishment, and discernment are the ultimate foundations of health.


👉 Tune in & let’s break it down—Ayurveda style.

Episoder(89)

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23 Mai 202536min

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In this episode of Ayurveda Digested, Nicholas and Bridge flow through a lively (and delightfully Vata-influenced) conversation exploring how modern life affects our doshic balance—especially during s...

27 Apr 202534min

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13 Apr 202534min

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