💗 Meditation Monday đŸ§˜â€â™€ïž  - Gold Within the Silence

💗 Meditation Monday đŸ§˜â€â™€ïž - Gold Within the Silence

MEDITATION MONDAY - Gold Within the Silence It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating. But there is gold within the silence that happens when we meditate. Today I’m going to gently and lightly guide you through meditation. That will give you space to sit in the silence that’s here waiting for you. So you can surrender to it and observe what gold is here for you. If you enjoyed this meditation, make sure to share it with a friend! And remember that we have a library of free meditations for you to listen to at https://womensmeditationnetwork.com. Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2350)

Sit in Deep Gratitude đŸ§˜đŸœâ€â™€ïž(Gratitude Meditation)

Sit in Deep Gratitude đŸ§˜đŸœâ€â™€ïž(Gratitude Meditation)

Good morning, Beautiful. This week, we’ve been meditating about gratitude. Today, we’re going to practice simply sitting in deep gratitude for all the blessings in your life. 🌞🌞🌞 BECOME A PREMI...

4 Mar 202110min

Gratitude as the Doorway to Abundance đŸšȘ(Gratitude Meditation)

Gratitude as the Doorway to Abundance đŸšȘ(Gratitude Meditation)

Good morning, Beautiful. This week, we’ve been meditating about gratitude. When we regularly practice gratitude, we attract more of what we are grateful for and invite abundance into our lives in wa...

3 Mar 202111min

Gratitude When You're Not Feeling Grateful 🙃(Gratitude Meditation)

Gratitude When You're Not Feeling Grateful 🙃(Gratitude Meditation)

Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Sometimes we just do not feel grateful. Life can feel heavy, complicated and messy. And even when we try to bring ou...

2 Mar 202111min

Begin Your Day With Gratitude đŸ™đŸŸ(Gratitude Meditation)

Begin Your Day With Gratitude đŸ™đŸŸ(Gratitude Meditation)

Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Zig Ziglar said, “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have,...

1 Mar 202112min

Meditation: Gratitude for Your Body đŸ™đŸ» - From Meditation for Women

Meditation: Gratitude for Your Body đŸ™đŸ» - From Meditation for Women

Today’s gratitude meditation focuses on your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments ...

26 Feb 202119min

Body Healing Meditation ✹ (Body Love Meditation)

Body Healing Meditation ✹ (Body Love Meditation)

Good morning, Beautiful. We’ve been meditating all about body love this week. And today, we’re going to use this meditation to invite healing into your body. Whether you experience regular, chronic...

25 Feb 202111min

Meditation: Listen to Your Body đŸ€žđŸŸâ€â™€ïž(Body Love Meditation)

Meditation: Listen to Your Body đŸ€žđŸŸâ€â™€ïž(Body Love Meditation)

Good morning, Beautiful. We’ve been meditating all about body love this week. When you take the time to think about how many details are required to work perfectly in order for your body to function...

24 Feb 202114min

Meditation: Connect With Your Breath đŸ§˜đŸ»â€â™€ïž(Body Love Meditation)

Meditation: Connect With Your Breath đŸ§˜đŸ»â€â™€ïž(Body Love Meditation)

Good morning, Beautiful. This week, we’re meditating together on the theme of body love. And today, we’re spending just a few deep moments of presence with our breath, So you can feel it give your ...

23 Feb 202112min

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