What Is PTSD and How Does It Affect Me?

It's the series finale of In All Honesty and Michelle is addressing something hugely important and personal: the abandonment wound.The abandonment wound often stems from the absence of/emotional negle...

10 Jun 202528min

This week we're addressing one of the most requested topics on In All Honesty: practicing self-accountability!How do you ensure that you're practicing accountability without punishing or bullying your...

3 Jun 202526min

Making friends in the workplace can be trickier than friendships in the wild - and that's exactly what this weeks episode of In All Honesty is all about.We're joined by Lucy Ellis - the founder of Luc...

27 Mai 202539min

Motherhood is not smooth for most women, despite the picture-perfect image projected on social media. But, what if your postpartum depression gets so bad that you find yourself lost at sea (metaphoric...

20 Mai 202541min

Michelle's history with body image and her surgery scars is well-documented; on this episode of In All Honesty, she is lifting the lid on the complex interaction of telling someone new about your scar...

13 Mai 202532min

Meditation is often misunderstood and misused - but in this episode of In All Honesty, Michelle is joined by a neuroscientist turned meditation expert to debunk the myths and teach us how we can bring...

6 Mai 202548min

If your partner cheated on you... would you stay? What are the circumstances that you should consider staying in?On this weeks episode of In All Honesty, Michelle is joined by relationship expert and ...

29 Apr 202524min

Keep finding yourself in a circle of wanting independence but finding that your diary is controlled by some woman's son? On this week's episode of In All Honesty, Michelle is introducing the concept o...

22 Apr 202529min