Stop Trying To Fix Yourself
In this week's episode I wanted to talk about the trend that is not really spoken about, of FIXING oneself. There is definitely an unwritten understanding amongst many of us that we are broken and in ...
28 Jan 202240min
Finding Value In The Chaos
This seems to be an ongoing theme for me at the moment and I am constantly seeing opportunities to allow things to be messy and imperfect but to press on regardless instead of back peddling as I may h...
17 Jan 202240min
Be Bold - Break The Rules!
Welcome back to this new series of the podcast! In this first episode I share my thoughts on following rules because it seems to be the done thing, even when it makes you want to rip your own hair o...
7 Jan 202240min
The Menopause Journey With Tania Elfersy
Tania is an award-winning author and transformative coach, specializing in midlife women's health. Tania has spent years researching what causes and what can relieve the emotional and physical sympt...
6 Sep 202140min
You Can't Run From Your Purpose
After a heavy accident when she was 16, Cornelia not only suffered from tremendous pain and problems with her spine, but experienced a series of slipped discs, starting in her late twenties. Due to ne...
27 Aug 20211h 1min
Turn Your Burdens Into Blessings
Svenja is a a mentor for highly sensitive people, a certified yoga teacher and reiki master. She is highly sensitive herself and knows what it's like to be called a "buzzkill" or "too sensitive". She...
19 Aug 202144min
Breaking Down The Breakthroughs With Natalie Weiss
This was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss! We raised the very important point that anxiety really doesn't care who you are or...
21 Jul 202157min
The World Is Your Stage with Afra Hines
On the show this week is professional Singer and Broadway performer Afra Hines! Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to na...
21 Jul 202143min
