Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Episoder(1314)

Are you wanting to change your life today? Listen to this

Are you wanting to change your life today? Listen to this

Listen to this if you want to start changing your life today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

16 Jun 20227min

5 mistakes to avoid if you're in a bad place right now

5 mistakes to avoid if you're in a bad place right now

Today I share 5 mistakes to avoid if you're in a bad place right now. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

15 Jun 202211min

Self Confidence and Trauma with Elisa Stancil

Self Confidence and Trauma with Elisa Stancil

Today I welcome Elisa into the show where we talk about self confidence, acceptance and trauma. You can find Elisa's latest book release: https://www.amazon.com/This-Something-Better-Memoir-Resilience/dp/1647423619 Website and social media: www.elisastancillevine.com https://www.linkedin.com/in/elisa-stancil-levine-author/ https://www.facebook.com/elisastancillevineauthor https://www.instagram.com/elisastancillevine/

14 Jun 202241min

Why being a 'perfectionist' is a lie and what you can do about it

Why being a 'perfectionist' is a lie and what you can do about it

Today I share why being a 'perfectionist' is a lie we make up, and what you can do to move through this. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

13 Jun 202210min

Boost your confidence like Sara Blakely

Boost your confidence like Sara Blakely

Today I talk about how to generate self confidence like Sara Blakely Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

10 Jun 202213min

How to deal with procrastination

How to deal with procrastination

Procrastination is a challenge many of us deal with, how can you deal with this? Listen today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

9 Jun 202213min

Are you feeling stuck right now? Listen to this

Are you feeling stuck right now? Listen to this

Today I share some guidance how you can become unstuck. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

8 Jun 20229min

Self Confidence and Healthy Confidence with Gina Iovino

Self Confidence and Healthy Confidence with Gina Iovino

Today I welcome on Gina Iovino who brings some immense value about improving our healthy habits to impact our self confidence. You can find more from Gina here: I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

7 Jun 202231min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
diagnose
rss-lopedrommen
helsetipspodden
g-punktet
klimaks
treningsprat
lydartikler-fra-aftenposten
rss-podkasten-lopeklubben
rss-lavterskel
fryktlos