Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Episoder(1311)

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Inspiration for Confidence

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Systems for Self Confidence

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Are you looking for more confidence but don't feel don't feel things are in place? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

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Self Confidence and Kindness with Nicole Roberts

Self Confidence and Kindness with Nicole Roberts

Today I welcome Nicole to the show where we talk about self esteem, confidence and how kindness and generosity can boost it. You can find more from Nicole here: www.generositywins.ushttps://www.linkedin.com/in/dr-nicole-f-roberts/https://www.instagram.com/nicole.f.roberts

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3 Things To Do in The Moment When Lacking Confidence

3 Things To Do in The Moment When Lacking Confidence

Want to do something in the moment to boost confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

6 Jun 20247min

Directing Focus for Confidence

Directing Focus for Confidence

Lacking confidence, how about your focus? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

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Changing To a Confident State Quicker

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Do you want to change into a confident state quicker? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠

4 Jun 20246min

Using Kindness to Boost Self Esteem

Using Kindness to Boost Self Esteem

Have you considered using kindness to boost your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠ ⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠

3 Jun 20246min

Self Confidence and Self Discipline with Paul Fitzgerald

Self Confidence and Self Discipline with Paul Fitzgerald

Today I welcome Paul to the show where we talk about self confidence, mindset and self discipline. You can find more from Paul here: Website/linktreehttps://fitzycoaching.kartra.com/page/links Facebookhttps://www.facebook.com/share/wC8xLHkkJZ1BFjgn/?mibextid=LQQJ4d

31 Mai 202424min

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