3 tips if you get triggered by others
Today I share some pointers if you get triggered by others a lot. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6 Sep 20236min
3 ways to overcome self sabotage
Today I give 3 ways to overcome self sabotage. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5 Sep 20236min
Letting go
Today I share some guidance around letting go of situations and people. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
4 Sep 20236min
Self Confidence and Coming Back from Setbacks with Sergio Nazzaro
Today I welcome Sergio to the show where we talk about self confidence, coming back from setbacks and creating more of a life you love. You can find more from Sergio here: Instagram: @sergio.nazzaro
1 Sep 202330min
5 key confidence tips I learned from Think and Grow Rich
Today I share 5 key lessons from Think and Grow Rich I've learned that have helped my confidence and fulfilment. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
31 Aug 20235min
3 keys to boosting your self esteem
Today I share 3 ways to boost your self esteem. Today I share 3 ways to be more consistent.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
30 Aug 20234min
3 ways to be more consistent
Are you struggling with consistency? Today I share 3 ways to be more consistent. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
29 Aug 20235min
3 tips if you feel alone
Today I share 3 tips if you feel alone Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
28 Aug 20236min
