Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Episoder(1317)

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19 Apr 202311min

How do you get rid of fear?

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Are you held back by fear? Listen to today's episode. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠⁠ Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid' And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it. That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight). For more information, frequent questions and success stories click here: ⁠⁠⁠⁠⁠selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠⁠ Limited time before the challenge starts.

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Avoid this huge mistake if you're stuck or overwhelmed

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Today I share a key mistake to avoid if you're stuck or overwhelmed. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠ Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid' And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it. That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight). For more information, frequent questions and success stories click here: ⁠⁠⁠⁠selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠ Limited time before the challenge starts.

17 Apr 202311min

Self Confidence and Setting Boundaries For Your Life with Jenn Lockhart

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Today I welcome back Jenn to the show where we talk about self confidence, developing a strong mindset and setting boundaries. You can find more from Jenn here: Jenn Lockhart

14 Apr 202332min

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3 ways to deal with self doubt

Today I share 3 ways to deal with self doubt. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠ Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid' And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it. That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer of $47 (early bird discount runs out Saturday 15th April at midnight). For more information, frequent questions and success stories click here: ⁠⁠⁠selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠ Limited time before the challenge starts.

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