Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Episoder(1316)

Self Confidence and Persevering with Kevin Cassidy

Self Confidence and Persevering with Kevin Cassidy

Today I welcome Kevin Cassidy to the show to talk about self confidence and persevering. You can find more from Kevin here: www.kevincass.com

18 Nov 202233min

If you are finding things hard listen to this

If you are finding things hard listen to this

Today I share one key piece of guidance that helped me when things were hard.

17 Nov 202211min

If you're stuck in life right now... listen to this

If you're stuck in life right now... listen to this

In today's episode I share what to do if you're stuck in life and some steps to take.

16 Nov 202210min

3 hacks to move through self doubt

3 hacks to move through self doubt

In today's episode I share 3 ways you can move through self doubt.

15 Nov 202211min

3 key books on boosting confidence

3 key books on boosting confidence

Today I share 3 key books I've learned from the boost my confidence. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

14 Nov 202214min

Avoid this one key mistake if you want to grow your confidence and success

Avoid this one key mistake if you want to grow your confidence and success

Today I share one key mistake that held me back, and holds many people back from growing in their confidence and success.

13 Nov 202213min

How to feel more secure about life - one key message

How to feel more secure about life - one key message

Today I share how you can start feeling more secure in life right now. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

12 Nov 202212min

Self Confidence and Enjoying Weight Loss with Chad Tackett

Self Confidence and Enjoying Weight Loss with Chad Tackett

Today I welcome Chad Tackett to the show to share how you can enjoy weight loss, enjoy your foods and the mindset behind it. To find more from Chad you can find him here: https://bit.ly/3tsMoBn To get access to Chad's special free "Personal Weight Loss Roadmap" click here: http://bit.ly/3WTdwXW

11 Nov 202224min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
helsetipspodden
hjernesterk
g-punktet
rss-lopedrommen
sovnlos
hverdagspsyken
apent-forhold
treningsprat
fryktlos
sinnsyn