3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come from grand resolutions or sudden epiphanies but from small, consistent shifts in perspective and behavior. David Cain explores how real change emerges from everyday moments of clarity when we see familiar struggles in a new light and act accordingly. Progress happens not by force but by cultivating awareness and responding differently to the same old challenges. Read along with the original article(s) here: https://www.raptitude.com/2017/06/where-personal-breakthroughs-really-come-from/ Quotes to ponder: "Breakthroughs happen when something shifts in the way we see a problem, and we start responding to it differently." "When something isn't working, our impulse is to push harder in the same direction, instead of stepping back and reconsidering the approach itself." "The kind of insight that leads to real breakthroughs is usually subtle and unspectacular, but it makes a world of difference in how we move forward." Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3958)

093: Is There Such a Thing as Too Much Freedom by Derek Sivers

093: Is There Such a Thing as Too Much Freedom by Derek Sivers

Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to ...

13 Mar 20168min

092: The Elegant Secret to Self Discipline by David Cain of Raptitude

092: The Elegant Secret to Self Discipline by David Cain of Raptitude

David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human soci...

12 Mar 201612min

091: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits

091: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

11 Mar 201611min

090: Career & Commitment by Steve Pavlina

090: Career & Commitment by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...

10 Mar 20169min

089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness

089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness

Steve Kamb of NerdFitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero res...

9 Mar 201611min

088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen

088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

8 Mar 20169min

087: Minimalism, Doritos, & Heidi Klum by Colin Wright of Exile Lifestyle

087: Minimalism, Doritos, & Heidi Klum by Colin Wright of Exile Lifestyle

A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of ...

7 Mar 201610min

086: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers

086: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008,...

6 Mar 201610min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
takk-og-lov-med-anine-kierulf
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
hverdagspsyken
rss-kull
hagespiren-podcast
rss-var-forste-kaffe
fryktlos
rss-mann-i-krise-med-sagen
lederskap-nhhs-podkast-om-ledelse