130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a powerhouse in endurance sports, Susan detailed the mental fortitude and perseverance required to excel. She recounted overcoming challenges like flat tires and alligator-infested swims, emphasizing the transformative power of triathlon for those who may not find their niche in traditional team sports. The conversation explored the evolution of triathlon culture, particularly for women, and the importance of building supportive connections within the community. Susan also shared anecdotes from her extensive racing experiences, including a last-minute visa acquisition for a race in Brazil and the unique tradition of dancing in heels at the Ironman Maryland finish line.

Susan shares the intricacies of triathlon training and racing, discussing strategies for maintaining a positive mindset during grueling events. Susan stressed the importance of listening to one's body, practicing self-respect, sharing techniques for overcoming setbacks and fueling correctly. As well as the unexplainable personal growth and confidence gained from facing and overcoming challenges in endurance sports.

This episode is a must listen! Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Episoder(184)

More than one way to GOLD with Gwen Jorgensen

More than one way to GOLD with Gwen Jorgensen

Gwen Jorgensen is a  mom, wife, and Olympic Gold medalist who has become the master of transitions.  From new career to new move to new coach!  So much new is happening with Gwen and we are here for i...

30 Mar 202248min

Let’s F things up with Camille Baptiste

Let’s F things up with Camille Baptiste

Camille Baptiste is disrupting the Tri space by F’ing things up!  She is bringing Fun, Family, and Fabulous Finish Lines to local races in Austin, Texas.     As an adult, Camille learned how to bike a...

23 Mar 202236min

I AM A TRIATHLETE with Nia Obotette

I AM A TRIATHLETE with Nia Obotette

Strong. Determined. Creator and more. Nia Obotette is every woman, and she wants you to be a triathlete!  Like many triathletes before her, running was the gateway activity that sparked an interest in...

16 Mar 202248min

Together we Thrive with Megan Ritch

Together we Thrive with Megan Ritch

When Megan Ritch did her first triathlon, she had no clue she would eventually lead the Diversity, Equity, Inclusion, and Access efforts for USA Triathlon.   Little did she know how  a magazine articl...

9 Mar 202253min

Catalyst for Change with Sade Smith

Catalyst for Change with Sade Smith

Most kids at the age of seven are playing with toys, having playdates with friends,  or looking forward to the weekend when they can watch cartoons.  Well, Sade Smith was not like most kids!  Sade was...

2 Mar 202237min

Taking it to the MAX with Max Fennel

Taking it to the MAX with Max Fennel

There is a reason Max Fennel was named by Triathlete Magazine as the most interesting man in triathlon.    If Max can dream it, he will do it! As we learned in our interview with Max, there isn’t much...

23 Feb 20221h 2min

Challenge Accepted  with Lloyd Henry

Challenge Accepted  with Lloyd Henry

Lloyd Henry likes to go big or go home. Thanks to a dare from his sister, Lloyd embarked on a triathlon journey that has brought him to 27 Ironman and long course finishes, the first African-American ...

16 Feb 202248min

The First to Tri with Khadijah Diggs,  Founder of DISK

The First to Tri with Khadijah Diggs, Founder of DISK

From a city girl with tokens who never owned a bike to racing Triathlons and representing her country, Khadijah Diggs leads by example and shows us we can always tri. Diggs is no stranger to overcomin...

9 Feb 202249min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
helsetipspodden
rss-kull
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse