Training Unleashed5 Mar 2025

Unleashing Work-Life Harmony: Elevating Performance & Fostering Fulfillment with Kristel Bauer

In this episode of Training Unleashed, host Evan Hackel sits down with Kristel Bauer, a corporate wellness and performance expert, keynote speaker, and TEDx speaker, to explore strategies for achieving greater happiness and success in both work and life. Kristel, the author of Work-Life Tango, shares insights on balancing professional and personal well-being, the mindset shifts needed for sustainable performance, and practical ways to foster a healthier workplace culture. Tune in to hear her take on the "tango" of work-life balance, leadership, and resilience, along with actionable tips that can help individuals and organizations thrive. Key Topics Discussed: The Concept of Work-Life Tango – Kristel Bauer explains the inspiration behind her book Work-Life Tango and how the metaphor of tango applies to balancing professional and personal well-being. Optimizing Performance Through Well-Being – Strategies for enhancing workplace performance by prioritizing mental and physical health. The Role of Mindset in Success – How shifting perspectives can lead to greater resilience, happiness, and productivity. Leadership and Workplace Culture – The impact of leadership on fostering a supportive and thriving work environment. Navigating Stress and Burnout – Practical tips for managing stress and avoiding burnout while maintaining high performance. The Science of Happiness and Success – Insights from research on how well-being contributes to professional and personal success. Actionable Steps for Individuals and Organizations – Key takeaways to help professionals and leaders implement well-being strategies effectively. Stay inspired and keep learning! Please like, share, and rate our podcast to help us reach more professionals like you. For more episodes visit us at trainingunleashed.net Watch the episode: https://youtu.be/x_44sIgMpeU Connect with us: https://learning.net/ https://www.facebook.com/thelearningnetwork https://www.instagram.com/tln_solutions/ https://twitter.com/TLN_Solutions https://www.linkedin.com/company/283736 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(244)

Training Unleashed: Pausing to Evolve — Coming Back Stronger Than Ever | TLN

At TLN, growth doesn’t pause - it evolves. And so does Training Unleashed. With all the success we’ve had, we’re taking a moment to level up. The podcast is on a short pause - not to stop, but to shar...

23 Apr 20252min

Unleashing the Power of Culture: Leadership, Engagement, and Growth with Brett Hoogeveen

In this insightful episode of Training Unleashed, host Evan Hackel is joined by Brett Hoogeveen, Co-Founder of BetterCulture, to discuss one of the most critical elements of organizational success: co...

16 Apr 202533min

Unleashing Workplace Influence: Transforming Communication and Leadership with Brad Englert

In this thought-provoking episode of Training Unleashed, host Evan Hackel sits down with Brad Englert, founder of Brad Englert Advisory and author of Spheres of Influence, to explore the power of effe...

9 Apr 202525min

Unleashing Effective Leadership: Transforming Management Training with Tara Landes

In this insightful episode of Training Unleashed, host Evan Hackel sits down with Tara Landes, founder of Bellrock, to explore innovative approaches to leadership training and effective management pra...

2 Apr 202531min

Unleashing Proactive Leadership: Preventing Crisis and Embracing Change with Deb Coviello

In this insightful episode of Training Unleashed, host Evan Hackel sits down with Deb Coviello, the Drop In CEO, to explore why leaders often wait for a crisis before seeking help and how they can pro...

26 Mar 202526min

Unleashing Leadership Growth: The Power of Peer Groups & Vulnerability with Bob Carrothers

In this episode of Training Unleashed, host Evan Hackel sits down with Bob Carrothers, an experienced Vistage Chair, to explore the power of peer groups and leadership development. Bob shares insight...

19 Mar 202523min

Unleashing Training Excellence: Lessons from Hospitality with Chris Tripoli

In this episode of Training Unleashed, host Evan Hackel sits down with Chris Tripoli, a 45-year hospitality veteran and training expert, to explore what businesses can learn from the hospitality indus...

12 Mar 202530min