Changing the way we see things Part 1
“We can learn to unpack and unravel our conceptual stories, and we can change them,” says Venerable Robina.If we stop and observe for a moment, we can see the outside world appears to us so set in sto...
16 Nov 20251h 15min
Changing the Way We See Things Part 2
“We can learn to unpack and unravel our conceptual stories, and we can change them,” says Venerable Robina.If we stop and observe for a moment, we can see the outside world appears to us so set in sto...
14 Nov 202518min
Seeing things as they really are and cultivating an other-centred attitude
On March 3rd, 2025, Geshe Sherab delivered this insightful and thought-provoking talk on the power of intention, the nature of mind, and how cultivating a cherishing thought for others can transform o...
5 Mar 20251h 59min
A five minute meditation on the breath for improved focus and alertness.
Venerable Robina Courtin leads a short - five minute - meditation on the breath. Venerable Robina gives an introduction to the correct physical posture to adopt followed by a brief, simple meditatio...
8 Aug 202311min
Everyday Buddhism session 5
Venerable Robina Courtin is known for her clear teaching, explaining the Buddhist approach to thinking and acting in terms we can understand. Through examples that are relevant to our lives, she pre...
8 Aug 20231h 34min
Everyday Buddhism session 4
Venerable Robina Courtin is known for her clear teaching, explaining the Buddhist approach to thinking and acting in terms we can understand. Through examples that are relevant to our lives, she pre...
8 Aug 20231h 33min
Everyday Buddhism session 3
Venerable Robina Courtin is known for her clear teaching, explaining the Buddhist approach to thinking and acting in terms we can understand. Through examples that are relevant to our lives, she pre...
8 Aug 20231h 21min
Everyday Buddhism session 2
Venerable Robina Courtin is known for her clear teaching, explaining the Buddhist approach to thinking and acting in terms we can understand. Through examples that are relevant to our lives, she pre...
8 Aug 20231h 33min
