Am I A Good Person? OCD Won’t Let Me Decide
Get to know OCD6 Mar 2025

Am I A Good Person? OCD Won’t Let Me Decide

Scrupulosity OCD isn’t just about religion — it’s about relentless self-doubt, moral perfectionism, and the constant fear of making the “wrong” choice. For Summer Lemmon, that meant questioning every decision, feeling paralyzed by guilt, and seeking endless reassurance that she was a good person.

Then, everything changed when Summer lost her mother — the person who had always reassured her that things would be okay. Without that anchor, her OCD spiraled, leaving her to face not only overwhelming grief but also the terrifying realization that she could no longer rely on the reassurance that had kept her afloat for years. In this episode, she shares her journey through loss and the difficult but necessary process of learning to navigate life without external validation.

If you are struggling with OCD, help is available. NOCD Therapists are specialty-trained in ERP therapy, the most proven treatment for OCD, to help you regain your life. Book a free 15-minute call to learn more about specialized treatment at https://learn.nocd.com/podcast


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Episoder(201)

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OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

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How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

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1 Aug 202449min

OCD Explained: Symptoms, Causes, and What You Need to Know

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28 Jul 202416min

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

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25 Jul 202446min

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

Sam Temple is a multi-hyphenated creator — podcaster, DIY, artist, and more. Before Sam was diagnosed with OCD, she used creativity as an outlet to distract herself from anxiety and other emotions spu...

18 Jul 202446min

Howie Mandel on OCD and turning pain into purpose | Get to know OCD Ep 2

Howie Mandel on OCD and turning pain into purpose | Get to know OCD Ep 2

Howie Mandel joins us on the second episode of the Get to know OCD podcast. He opens up about his lifelong struggles with OCD despite being in the public eye for much of his career — from being a come...

11 Jul 202443min

Get to know OCD with Stephen Smith, NOCD's Cofounder and CEO | Get to know OCD Ep 1

Get to know OCD with Stephen Smith, NOCD's Cofounder and CEO | Get to know OCD Ep 1

Welcome to the first-ever episode of the Get To Know OCD podcast. Host Dr. Patrick McGrath is joined by NOCD CEO and cofounder Stephen Smith. Stephen takes us inside his life-long struggles with OCD, ...

4 Jul 202436min

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