How I Built Consistency in February 🚀

Today, I want to talk about something that felt like a huge challenge for me—staying consistent for a whole month. In February, I set myself a challenge to put out a new podcast episode every single day… and I actually did it! 🎉

If you’re someone who struggles with consistency (hello, ADHD!), I want this episode to inspire you. Because if I can do it, you can too—with the right approach. And here’s the secret: it’s not about being perfect or pushing through at all costs. It’s about setting yourself up for success in an ADHD-friendly way.

I’ll share exactly how I made it happen, plus some tips you can steal for your own goals—whether it’s posting regularly on social media, working on a big project, or just showing up for yourself in a new way. Let’s get into it!

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Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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