#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

Join me as I explore this tiny yet incredibly powerful molecule that offers a plethora of health benefits. From its ability to manage inflammation and oxidative stress to enhancing exercise performance and recovery, molecular hydrogen is a fascinating subject in the realm of biohacking and longevity. Hydrogen Products Mentioned: Hyest - https://www.hyestvitamins.com/?ref=LONGEVITY - Use Code: LONGEVITY for 10% off DrinkHRW - visit https://drinkhrw.com/superhuman use code LONGEVITY for 15% off What We discuss: Hydrogen's Unique Properties ... 00:01:00 Hydrogen Supplementation Methods ... 00:04:30 Preferred Hydrogen Tablets ... 00:07:00 Research and Human Studies on Hydrogen ... 00:10:00 Selective Antioxidant and Anti-inflammatory Benefits ... 00:13:00 Exercise and Recovery Benefits ... 00:16:00 Cardiovascular Health Benefits ... 00:17:30 Neuroprotective Effects ... 00:20:00 Our Amazing Sponsor: BiOptimizers - Magnesium Breakthrough - BiOptimizers: It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Go to bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group

Episoder(425)

Episode #75: Nitric Oxide is Foundational for Health: How to Make Sure You're Getting Enough

Episode #75: Nitric Oxide is Foundational for Health: How to Make Sure You're Getting Enough

My guest this week is Beth Shirley, RPh, CCN In this episode, Beth Shirley, (Executive Director of the Scientific Advisory Board for Berkeley Life) and I discuss Nitric Oxide and the plethora of condi...

28 Des 20211h 19min

Episode #74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood

Episode #74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood

My guest this week is Cameron George of TRU KAVA. In this episode, Cameron and I discuss his long journey to find his health and how Kava helped him heal. We cover frequently asked questions about Kav...

21 Des 20211h 33min

Episode 73: How to Protect Your Body Against the Harmful Effects of EMF Radiation

Episode 73: How to Protect Your Body Against the Harmful Effects of EMF Radiation

My guest this week is Arthur Menard Founder of Lambs. In this episode, Arthur and I discuss the harmful effects of EMF radiation and the healthful effects of Lambs EMF-Proof Clothing. Most of us think...

14 Des 20211h 21min

Episode # 72: Harness the Power of Ice Baths to Rewire Your Brain and Heal Chronic and Acute Conditions

Episode # 72: Harness the Power of Ice Baths to Rewire Your Brain and Heal Chronic and Acute Conditions

My guest this week is Adrienne Jezick, Co-Founder Morozko Forge, Master Deliberate Cold Exposure (DCE) Guide. In this episode, Adrienne shares an all-too-familiar story of a major battle with autoimmu...

7 Des 20211h 12min

Episode # 71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy

Episode # 71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy

My guest this week is Amitay Eshel, the co-founder, and CEO of Young Goose, the biohacking skincare brand. After serving in leading roles in Israel's special forces community, he has held executive ro...

30 Nov 20211h 39min

Episode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA

Episode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA

My guest this week is Dr. Edwin Lee Co-Founder of Clinical Peptide Society. In this episode, Dr. Edwin Lee and I discuss peptides, his book, and the many ways to heal the body without surgery. We also...

23 Nov 20211h 17min

Episode # 69: The Best Way To Use Hyperbaric Oxygen Therapy For Chronic and Acute Conditions

Episode # 69: The Best Way To Use Hyperbaric Oxygen Therapy For Chronic and Acute Conditions

My guest this week is Dr. Scott Sherr of Integrative Hyperbaric Oxygen Therapy (HBOT). In this episode, Dr. Scott and I discuss Hyperbaric Oxygen Therapy, the many applications for it, and what to use...

16 Nov 20211h 3min

Episode #68: Affordable Live Cell Banking with Acorn Biolabs

Episode #68: Affordable Live Cell Banking with Acorn Biolabs

My guest this week is Dr. Drew Taylor, co-founder, and CEO of Acorn Biolabs. In this episode, Dr. Taylor and I discuss live-cell banking, current applications for such cells, and future applications s...

9 Nov 20211h 11min

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