#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the Psychology Behind Stubborn Fat | Eliza Kingsford
Today, I'm joined by Eliza Kingsford, a clinical psychologist and expert in the psychology of weight loss, who brings a refreshingly honest—and much needed—perspective to the conversation around GLP-1...
26 Aug 20251h 10min
#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyphenols for Anti-Aging and Mediterranean Secrets with Nathalie Niddam
Today, I'm taking you on a solo exploration into the world of extra virgin olive oil—a topic that's both well-loved in ancestral diets and increasingly backed by cutting-edge science. Inspired by my r...
22 Aug 202529min
#362: Redefining Oral Health: The SURPRISING Link Between Your Mouth, Disease & Longevity (How a Spit Test Could Save Your Life) | with Dr. Nammy Patel
Today, I'm joined by the insightful Dr. Nammy Patel, a trailblazing functional dentist who's redefining what it means to care for your oral health. Dr. Patel shares her unique path from conventional d...
19 Aug 20251h 12min
#361 How MitoQ Targets Mitochondrial Decline to Improve Energy, Vascular Health, and Aging With Siobhan Mitchell
Today, I'm joined by neuroscientist and longevity researcher for MitoQ, Dr. Siobhan Mitchell, whose passion for brain health and mitochondrial science runs deep. In this episode, Dr. Mitchell opens up...
15 Aug 20251h 15min
#360: How Liz Parrish Is REWRITING the Rules of Aging (Gene Therapy, Telomeres & The Future of Longevity)
Today, I'm joined by the trailblazing Liz Parrish, a true pioneer in the world of longevity science and regenerative medicine. Liz doesn't just talk about cutting-edge gene therapies—she's the first p...
12 Aug 20251h 22min
#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psychology With Eric Edmeads | Why Intuitive Eating is BROKEN and How to Fix It
Today, I'm joined by Eric Edmeads, the visionary entrepreneur, evolutionary nutrition expert, and creator of WildFit. Our conversation travels from his childhood fascination with human ancestry—sparke...
8 Aug 20251h 19min
#358: Real Vs. Fake: The $20 Rule, Fresh Pressed Secrets & The Science Behind True Fresh Olive Oil with TJ Robinson
In today's episode, I'm excited to bring you a truly delicious conversation with TJ Robinson, also known as "The Olive Oil Hunter" and founder of the Fresh Pressed Olive Oil Club. If you've ever wonde...
5 Aug 202554min
#357: Unlocking YOUTH: The Future of Regeneration (Cell Factor and Peptides) | From Pain to Power, Hair Growth & Healing Chronic Inflammation with Arvind Chakravarthy & Sanjiv Lal
Today, I'm joined by Dr. Arvind Chakravarthy and Sanjiv Lal—two visionaries at the forefront of regenerative medicine. Dr. Arvind, an ER doctor turned regenerative therapy expert, and Sanjiv, a former...
1 Aug 20251h 15min
