Decade-Long Journey Led To Carnivore | Dr. Shawn Baker & Andrea

Decade-Long Journey Led To Carnivore | Dr. Shawn Baker & Andrea

Andrea transformed her life from owning an insurance agency for 14 years to becoming a holistic health and mindset coach following a significant health crisis. Approximately eight years into running her agency, she developed multiple health conditions including mold toxicity, lyme disease, EBV, leaky gut, candida, breast implant illness, and lupus, accompanied by severe anxiety and panic attacks.

This health crisis, while initially devastating, became a turning point in her life. It forced her to look inward and begin listening to her body's true needs for healing. After years of putting herself last and pushing through, she had to prioritize her mental and physical wellbeing.

Following extensive consultations with various doctors, she took control of her healing journey by studying nutrition and learning to interpret her body's needs. Her dietary journey evolved from being Vegan for 5 years to Vegetarian, then Keto, and finally to a Carnivore diet, which she has maintained for 9 months.

The switch to a Carnivore diet has brought her more healing than she experienced in the previous decade. Her health improvements include:

- Normalization of her menstrual cycle after years of irregularity
- Complete elimination of sugar cravings after 20+ years of severe cravings
- Increased energy levels
- Healthy weight gain
- Enhanced mental focus
- Increased libido
- Reduced inflammation
- First-time experience of true satiation
- Reduced anxiety levels

Drawing from her personal decade-long healing journey and education, she now helps others develop their own healing strategies. She believes in the power of small daily changes to build strength, clarity, and joy. Andrea finds her greatest fulfillment in walking alongside others on their health journeys, providing education, support, and guidance.

Instagram:
https://www.instagram.com/holisticjoy/

YouTube:
https://www.youtube.com/@andreajoyhealthcoaching2445

Other social media:
https://www.facebook.com/andreajoy.healthcoach

Website:
https://andreajoyhealthcoaching.com/

Timestamps:
00:00 Trailer
01:14 Introduction
03:19 Healing through nutrition
08:38 Health essentials
12:08 Chiropractor's experience with carnivore diet
13:03 Discovering strength and healing
18:28 Carnivore diet's health impact
19:36 Lamb: low-histamine success
23:44 Quality of life
28:02 Mindfulness
32:20 Holistic wellness and nutrition program
36:02 Carnivore diet reverses chronic illness
38:43 Reactions to lifestyle
40:21 Europeans eating more red meat
44:01 Finding satiety
46:52 Rediscovering strength and vitality
50:21 Where to find Andrea

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1358)

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laund...

28 Aug 29min

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies...

28 Aug 45min

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 po...

28 Aug 39min

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practiti...

28 Aug 33min

Healing Through Meat After Years of Struggle | Dr. Shawn Baker & Kristeva

Healing Through Meat After Years of Struggle | Dr. Shawn Baker & Kristeva

Kristeva Dowling is an international award-winning mead maker, author, entrepreneur, and certified carnivore coach from Alberta, Canada. After years of struggling with severe rosacea that resembled cy...

28 Aug 39min

Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC

Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC

Dr. Darren Schmidt, D.C. is the founder of the Nutritional Healing Center of Ann Arbor, where they use new and old clinical discoveries to solve complex chronic illness using only diet and supplements...

13 Aug 39min

Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson

Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson

Dr. Jack is a cardiologist and a leading voice in holistic and integrative heart health. He's passionate about helping people prevent and reverse cardiovascular disease naturally through nutrition, li...

12 Aug 52min

When All Else Failed: Beating Autoimmune Disorders Naturally | Dr. Shawn Baker & Ashley

When All Else Failed: Beating Autoimmune Disorders Naturally | Dr. Shawn Baker & Ashley

Ashley is a 1.5 year carnivore and health and fitness enthusiast. Ashley has always taken care as to what she puts in my body and how she treated it, loved being outdoors, and thought she was doing ev...

12 Aug 36min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
klimaks
hjernesterk
rss-lopedrommen
hormonelle-frida
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken
sinnsyn
treningsprat