
There's Two Ways To Go | Doing The Right Thing Is Enough
“As Caesar overwhelmed and destroyed the Roman Republic, the Romans had a choice. Neither choice was good, but it was all they had. They could allow it to happen or they could fight. They could ‘accep...
15 Jul 20216min

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performanc...
14 Jul 20211h 14min

Criticism is Loud, Respect is Quiet
“It can be easy to think you’re going down the wrong path, that you’re making a huge mistake, that nobody gets it, that you’re the only one. The reason for this is simple: We hear a lot more from the ...
13 Jul 20212min

Do You Have A Heart for Any Fate? | Don’t Look For The Third Thing
“Yesterday is done, so there’s no worry there. But today? What will it bring? No one can say. Certainly no one can honestly promise you that it will be easy. Would you even listen to them if they did?...
12 Jul 20219min

4 Strategies For Achieving Calm In Troubled Times
On today’s episode, Ryan talks about four strategies he has for finding stillness in his life. Now, more than ever, we are being forced to recognize how complicated and stressful life can become. It i...
11 Jul 202118min

Brad Stone on the Rise of Amazon and Leading With Empathy
On today’s episode, Ryan talks to journalist and author Brad Stone about his new book Amazon Unbound: Jeff Bezos and the Invention of a Global Empire, the future implications of technology guided busi...
10 Jul 20211h 6min

How To Think About Money
“It’s interesting how infrequently money comes up in Meditations. Here was a guy who had incredible wealth, whose predecessors obsessed over it and found it to be a source of both pleasure and conflic...
9 Jul 20212min

Not Just To Read, But To Read Critically | Stop Monkeying Around
“An illiterate world is not a good one, but a world where people unthinkingly believe and accept everything they read is not that much better. So it’s great that you’re reading—but are you reading cri...
8 Jul 20217min





















