222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40. About Jarrod Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape. By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day. If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey) Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality. Connect With Jarrod Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Episoder(300)

132: Dating for the modern gay guy – Tyler Greenberg

132: Dating for the modern gay guy – Tyler Greenberg

Dating is a pain in the ass...and not in a good way. For most gay men, the dating and pursuit of Prince Charming, is a frustrating, just give up scenario, that leaves most little energy for even a hoo...

6 Aug 202138min

131: Getting Over Your Money BS – Martin Cowart

131: Getting Over Your Money BS – Martin Cowart

Money, money, money. Never enough, always wanting more, and being judged for having to much or too little, and we haven't even started on the vicious judgements from other gay men if you don't have mo...

30 Jul 202136min

130: Break free from the “You’ve done so much wrong” syndrome – Rick Clemons

130: Break free from the “You’ve done so much wrong” syndrome – Rick Clemons

You're a liar. You're a cheat. You've broken trust. You're wrong by being gay and not worth knowing. To many of us as gay men have been told how - WRONG, WRONG, WRONG - we are. From coming out, to liv...

23 Jul 202110min

129: How To Break Free From Your Hidden Addictions – Rick Clemons

129: How To Break Free From Your Hidden Addictions – Rick Clemons

Sex, Drugs, Food, Video Games. We all have addictions, but we may not OPENLY admit to them. Another possibility, is we don't seem them as addictions, because we have become so used to hiding them that...

16 Jul 202110min

128: Quit Bitching and Step Up To The Plate – Rick Clemons

128: Quit Bitching and Step Up To The Plate – Rick Clemons

We all complain. We all want more. We all wish it was easy. Check, check, check. But WTF happens when all you do is complain and never step up to the plate go get that home run you so desperately desi...

9 Jul 202112min

127: Why Validation and Attention Seeking is F*CKING You Up! – Rick Clemons

127: Why Validation and Attention Seeking is F*CKING You Up! – Rick Clemons

Look at me. See me. Love me. Want me. Hell just notice me. This seems to be the quest for most gay men, but it's also the quest that kicks us in the ass. Instead of posting on social media with your s...

2 Jul 202110min

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, wor...

25 Jun 202137min

125: Infatuation or love…what is it you really feel? – Rick Clemons

125: Infatuation or love…what is it you really feel? – Rick Clemons

You're hot for him, or you're hot about the thought of love with him, or both, or are you just confused? If you're confused, welcome to finding love. No one, literally no one, simply waves their gay m...

18 Jun 202110min

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