222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40. About Jarrod Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape. By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day. If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey) Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality. Connect With Jarrod Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Episoder(300)

Embracing the Beauty of Being Gay, Black, and HIV Positive – Jordan J. Edwards

Embracing the Beauty of Being Gay, Black, and HIV Positive – Jordan J. Edwards

HIV may be a lifelong journey, but it is not a death sentence. Yet, for Black gay men, that journey often comes with unique challenges—stigma, erasure, and systemic barriers that make living openly an...

28 Feb 202545min

Dear Black Gay Men – Jai The Gentleman

Dear Black Gay Men – Jai The Gentleman

Black gay men don't feel safe talking about this? That includes a lot of territory. But why do they feel this way? It's because of the double margins they experience and then add to it familial social...

21 Feb 202552min

The Art & Adventure Open Relationships – Dr. Wade Maggert

The Art & Adventure Open Relationships – Dr. Wade Maggert

Open relationships for gay men: a recipe for disaster or the key to thriving love? This week, we’re breaking it all down! Join me and Dr. Wade Maggert as we explore: Why monogamy might not be your...

14 Feb 202543min

315: Sex, Science, and Solutions For Gay Men – Dr. Joshua Gonzales

315: Sex, Science, and Solutions For Gay Men – Dr. Joshua Gonzales

Sex. Sexual Dysfunction. You're junk just ain't working right. Don't panic gay men. But get the right help. Today, Dr. Joshua R. Gonzalez, a board-certified urologist and sexual health specialist bas...

7 Feb 202536min

314: How Not To Lose Your Sanity As A Gay Man In These Crazy Times - Rick Clemons

314: How Not To Lose Your Sanity As A Gay Man In These Crazy Times - Rick Clemons

Let's be honest. The planet is a little crazy these days, from politics to divides amongst us as humans on a wide variety of issues - including our rights being stripped away for being LGBTQ+-  it is ...

1 Feb 202515min

313: How Disco Defined Gay Life Today – Frank DeCaro

313: How Disco Defined Gay Life Today – Frank DeCaro

Disco! For most gay men of a certain age - like those of you who listen to 40 Plus: Gay Men, Gay Talk - Disco represented so much of our lives then and now. It was the age of freedom, fun, pushing the...

24 Jan 202547min

312: Sex, Shame, Boundaries, Tech, and Porn for the Gay Man. – Brandon Simpson

312: Sex, Shame, Boundaries, Tech, and Porn for the Gay Man. – Brandon Simpson

Some of the deepest challenges we face as gay men, is letting go of shame around virtually everything we do. From sex and relationships, to body image and the overt need to prove ourselves in our care...

17 Jan 202544min

311: Connecting Deeper with Bodily Pleasure As Gay Men – Court Vox

311: Connecting Deeper with Bodily Pleasure As Gay Men – Court Vox

Sex, intimacy, and connection—beyond the labels and limits. Society teaches us, as gay men, to define sexuality by where it happens, but what if it’s really about how we connect with ourselves and oth...

10 Jan 202547min

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