307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

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207: Breaking the More, Better, Different Cycle For Success – Rick Clemons

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206: Hacking Your Way To Better Sexual Health For Gay Men– Dr. Judson Brandeis

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Whether it is better sexual health - rock hard erections, stamina, or screwing like a porn star - most gay men want great sex but do they do what they need to do for better sexual health. The answer i...

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205: Declutter Your Gay Life For 2023 – RIck Clemons

205: Declutter Your Gay Life For 2023 – RIck Clemons

New Years is just two days away and while we could do, "Tips for making the most of your New Year," instead let's declutter our lives so we can have a great start for making the most of our new year. ...

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204: Stroke This, Not That, And Survive – RIck Clemons

204: Stroke This, Not That, And Survive – RIck Clemons

Instead of getting caught up in your gay life that doesn't please or serve you, go have a stroke. Actually don't. I speak from experience in this podcast about how to stroke other things in life to br...

23 Des 202212min

203: Navigating Loss and Grief of a Partner- Jason Arnold

203: Navigating Loss and Grief of a Partner- Jason Arnold

Your partner has cancer, then recovers. Then you have cancer, and recover. Then your partner and pets both pass on. All of this while lovely COVID is reeking havoc on the planet. How do you thrive thr...

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202: Overcoming The “Pleaser” Within – RIck Clemons

202: Overcoming The “Pleaser” Within – RIck Clemons

If I make them happy, then I will be liked. Or even better, if I do this for them then they will do something nice for me. Sound familiar? It's call being a pleaser and as gay men, we have tried to pl...

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201: Being An Authentic Gay Man: It’s Truly Possible – Coach Maddox

201: Being An Authentic Gay Man: It’s Truly Possible – Coach Maddox

Authenticity is one of those words that can be cringe or cult worthy. For most gay men, it is something that we all struggle with as we battle the demon of "that's not what you're supposed to be." Le...

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200: Give a shot to the heart in your online dating – Michael Kaye

200: Give a shot to the heart in your online dating – Michael Kaye

Dating. It's either fun or the bane of your existence. Whatever happened to the good old days of waving a magic wand and meeting Prince Charming. LMAO. Yeah, keep dreaming men. It's time to do the wor...

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