307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

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165: Dissecting The Truth Of Gay Men: Coach to Coach – Brian Madigan

165: Dissecting The Truth Of Gay Men: Coach to Coach – Brian Madigan

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164: Slaying The Inner And Outer Narcissist – Rick Clemons

164: Slaying The Inner And Outer Narcissist – Rick Clemons

Gaslighting. Blaming. Pulling wicked "not me, that's you" bullshit on ourselves and from others. It's called being a Narcissist. If you've ever lived with one you know what I mean. And, if you've ever...

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163: The Art of Truly Loving Yourself As A Gay Man – Jerome Braggs

163: The Art of Truly Loving Yourself As A Gay Man – Jerome Braggs

As RuPaul sez, "If you can't love yourself, how the hell you going to love someone else?" But what many of us as gay men don't realize is when we love ourselves, all is well, all is coming, all is del...

11 Mar 202249min

162: Give yourself a little RESPECT – Rick Clemons

162: Give yourself a little RESPECT – Rick Clemons

As the queen of soul sez: R-E-S-P-E-C-T. It is time to respect yourself and if you don't then that is on you, and only you. Because self-respect is where confidence grows. And as another queen sez (Ru...

4 Mar 20229min

161: Skin Care, Plastics, And All That Anti-Aging Jazz – J. Shea Terry

161: Skin Care, Plastics, And All That Anti-Aging Jazz – J. Shea Terry

Like it or not, all of us gay men are aging. It's a conveyor belt and there is nothing we can do about it. Nor should we feel pressure to do something about it. Yet, some gay men do choose cosmetic su...

25 Feb 202248min

160: Do we really have to play sexual roles? – Rick Clemons

160: Do we really have to play sexual roles? – Rick Clemons

Roles, roles, roles. Everyone wants us to play some role so that it makes it easier to relate to them. We all do it, and don't say you don't. Yet, as gay men, we feel like we have to fit into some con...

18 Feb 20228min

159: Loving Yourself This Valentine’s Day – Steve Disselhorst

159: Loving Yourself This Valentine’s Day – Steve Disselhorst

Valentine's Day is just a few days away. So let's start crying the blues about what sucks about being a gay man and no one to love. Nah. Let's not do that. Let's talk about the challenges of not havin...

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