307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

314: How Not To Lose Your Sanity As A Gay Man In These Crazy Times - Rick Clemons

314: How Not To Lose Your Sanity As A Gay Man In These Crazy Times - Rick Clemons

Let's be honest. The planet is a little crazy these days, from politics to divides amongst us as humans on a wide variety of issues - including our rights being stripped away for being LGBTQ+-  it is ...

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313: How Disco Defined Gay Life Today – Frank DeCaro

313: How Disco Defined Gay Life Today – Frank DeCaro

Disco! For most gay men of a certain age - like those of you who listen to 40 Plus: Gay Men, Gay Talk - Disco represented so much of our lives then and now. It was the age of freedom, fun, pushing the...

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312: Sex, Shame, Boundaries, Tech, and Porn for the Gay Man. – Brandon Simpson

312: Sex, Shame, Boundaries, Tech, and Porn for the Gay Man. – Brandon Simpson

Some of the deepest challenges we face as gay men, is letting go of shame around virtually everything we do. From sex and relationships, to body image and the overt need to prove ourselves in our care...

17 Jan 202544min

311: Connecting Deeper with Bodily Pleasure As Gay Men – Court Vox

311: Connecting Deeper with Bodily Pleasure As Gay Men – Court Vox

Sex, intimacy, and connection—beyond the labels and limits. Society teaches us, as gay men, to define sexuality by where it happens, but what if it’s really about how we connect with ourselves and oth...

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310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

In this episode, we explore Boy From the North Country, the powerful self-help memoir by Dr. Durant. With the intensity of a car chase, Dr. Durant shares his journey from the volatile backroads of rur...

3 Jan 202542min

309: Mindful Aging For Gay Man – Theresa Skaar

309: Mindful Aging For Gay Man – Theresa Skaar

Mindfulness, meditation, self-mastery - all buzz, buzz, buzz worthy words these days. However, they are more then buzz words. They are are practices that as we ease out of the craziness of the holiday...

27 Des 202436min

308: The Go To Relationship Guide For Gay Men – Tom Bruett

308: The Go To Relationship Guide For Gay Men – Tom Bruett

Let's be honest. Building a meaningful gay relationship doesn’t come with an instruction manual—or does it? I say it does. Enter The Go-To Relationship Guide for Gay Men by Tom Bruett, the ultimate pl...

20 Des 202436min

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