What we’re afraid of losing
KICPOD9 Mar 2025

What we’re afraid of losing

After our episode on Imposter Syndrome, Laura received a DM asking what she was afraid of losing.

“I would love to understand more about what Laura is afraid of losing? She seems so confident and content with such a wonderful life. If you lost it all, are you afraid of losing relevance? Money? Friends?

It got us both (and Producer Lindsey) thinking and so this week we share what it means for us.

PLUS! We asked you about your awkward running stories…and there was a very common theme to your stories 💩

WE MENTIONED

If you missed our episode on Imposter Syndrome, listen here https://pod.fo/e/2b10f3

SPECIAL SHARES

Kic UPDATE

We’re tired!

To help, Kic’s Reset Your Sleep series will help you get back on track. It’s 7 days of sleep meditations, designed to help you drift off or get back to sleep.

We’ve also put together a collection of wind down workouts - 10-15 minute Pilates and yoga classes to help you calm your body and mind before bed.

Plus! Use the code IMTIRED to get 30% off your next 12 months with Kic. Code expires midnight this Wednesday March 12th. The discount code is available online only at www.kicapp.com

FOLLOW US

KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

Episoder(523)

Jordan Lambropulos' incredible story of becoming a mum to twins - KICBUMP

Jordan Lambropulos' incredible story of becoming a mum to twins - KICBUMP

Jordan Lambropoulos was last on KICPOD in August 2023 when she told us her story of living with Chron’s disease and undergoing a stem cell transplant. This week Jordy is back for KICBUMP after giving birth to her twin girls Indigo & Capri in January. Jordy always assumed she would be infertile, so it was a huge shock to herself, and her medical team when she discovered she was pregnant, plus pregnant with twins! In this episode Steph catches up with Jordy to talk about her pregnancy, the complications with her Chron’s and wearing an ostomy bag, an emergency C-section, contracting congenital CMV, and what this means for her girls’ health and day-to-day life. FIND OUT MORE Follow Jordy on Instagram @jordydarian Our first episode with Jordy was called ‘Jordan Lambropoulos is now thriving after fighting for her life just 3 months ago’. You can listen here: https://pod.fo/e/1eba11 FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTokJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'Kic @kic.app on Instagram, @kic on TikTok and kicapp.comSee omnystudio.com/listener for privacy information.

7 Okt 202537min

This gives us the ick more than anything else!!!

This gives us the ick more than anything else!!!

What gives you the ick?! Laura had a conversation with her chiropractor about icks and it inspired us to share ours. And we want to know yours! We’ll pop a question box on our Instagram story on the day this episode comes out. Please send us your icks! Also! Steph was singing along to a classic 90’s banger with her four-year-old son Harvey when she realised what the lyrics were actually saying and how inappropriate they were. So this week we throwback to some of the most iconic millennial tunes that we innocently sung as kids without realising what we were actually singing. SPECIAL SHARES Steph - Mitch Brown on being the first male bisexual AFL player - Inherited https://podcasts.apple.com/au/podcast/mitch-brown-on-being-the-first-male-bisexual-afl-player/id1770026917?i=1000727359680 Laura - Swiped on Disney+ https://www.disneyplus.com/en-au/browse/entity-637db7ee-1df9-40a6-bf96-ee5cf9b1ae74? Kic UPDATE We're SO excited about our New Balance x Kic Afloat event this weekend! With New Balance, we'll be hosting a venue takeover of Arbory Afloat during the biggest weekend of running in Melbourne. The event has sold out. If you can no longer make it, please cancel your ticket so someone else can come. To cancel - log into Eventbrite account, find the ticket you want to cancel, and confirm your cancellation. You’ll receive an email confirming you’ve cancelled your order. WE MENTIONED Lindsey‘s Melbourne Fringe Festival show is called ‘Lindsey Green’s Escalator Podcast Reunion’. Check it out https://www.melbournefringe.com.au/whats-on/events/lindsey-greens-escalator-podcast-reunion FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

5 Okt 202541min

What the internet took away from Chloe Pink’s wedding day

What the internet took away from Chloe Pink’s wedding day

Earlier this year, Chloe Pink married the love of her life, Toby. A few weeks later, when an article about their wedding was shared to Facebook, the comments section was flooded with heinous comments about Chloe’s appearance. Chloe spoke up about the comments, and continues to use her platform to call out fat shaming. In this episode we sit down with Chloe to speak about her wedding day, how the day was tainted by comments, the pressure of being in a relationship with an AFL player, why she continues to show up online in spite of the comments, and what she has to say about fat shaming in the health & fitness space. FOLLOW US Chloe @chloepink__ on InstagramKICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

30 Sep 202536min

We need your help!! Is this appropriate to do this in public!?

We need your help!! Is this appropriate to do this in public!?

This week we’re asking: is it socially acceptable to lick the froth of a cappuccino from a takeaway coffee cup or lid!? And if you do…is it better to lick it with your tongue…or stick your finger into the cup and suck the froth off your finger? Plus! We check in with how we’re going breaking our phone addictions. And! Steph is reading a book about an intense female friendship and it’s bringing up a lot of memories so we wanted talk about it. SPECIAL SHARES Steph: Lead Us Not by Abbey Lay https://www.penguin.com.au/books/lead-us-not-9781761340680 Laura: The Amazing Race Australia https://10.com.au/the-amazing-race-australia Kic UPDATE Kicrun Clubs are back! Find your local club in Melbourne, Sydney or the Gold Coast and run together every Saturday morning and stay for coffee afterwards! Walk, run, walk-run, jog - you do you! It's all about coming down and meeting your local community. Find more information on our website https://kicapp.com/kicrun-club/ and stay up to date on Instagram @kic.run FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

28 Sep 202539min

A catch up on worry, anxiety, overwhelm & how we deal with it - KICBUMP with Nicole Maycroft

A catch up on worry, anxiety, overwhelm & how we deal with it - KICBUMP with Nicole Maycroft

This episode includes mentions of miscarriage. As a second-time mum, there’s a lot that Steph has figured out. But a second child also introduces a whole bunch of new worries & anxieties into the mix too. In this episode, Steph sits down with friend Nicole Maycroft to share about how anxiety & worry shows up in their lives and how they handle it. Plus - how they’ve both navigated going from one to two, moving house (and state) during pregnancy, and trying again after loss. This episode was supported by Elevit. FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTokJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'Kic @kic.app on Instagram, @kic on TikTok and kicapp.comSee omnystudio.com/listener for privacy information.

23 Sep 202528min

A pregnancy & post-partum sex update with Steph & Laura

A pregnancy & post-partum sex update with Steph & Laura

One of us is starting to have sex again and one of us isn’t interested. This week we share what our sex lives look like right now for Steph (11 weeks postpartum) and Laura (7 months pregnant). Plus we speak with our wonderful community member Jess about her running journey <3 TRIGGER WARNING: our conversation with Jess references suicide & suicidal ideation. Please take care while listening, and if you do need support, Lifeline is available 24 hours a day. Their free phone service can be reached on 13 11 14. SPECIAL SHARES Steph: Better Late Than Never (ADHD at 37) - Self Help(ed) podcast https://podcasts.apple.com/au/podcast/better-late-than-never-adhd-at-37/id1832706603?i=100072594 Laura: IN CONVERSATION: Jamie Laing - Shameless https://podcasts.apple.com/au/podcast/in-conversation-jamie-laing/id1352875216?i=1000726290258 Kic UPDATE The Kicrun Challenge starts today!!!! With New Balance, the Kicrun challenge isn't about hitting a certain pace or overhauling your entire routine, it's about celebrating every step and knowing that we all have different reasons to run. It's not too late to enrol, find the Kicrun Challenge in the Kic app today. FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

21 Sep 202546min

A must-listen episode about dementia with Tully Smyth

A must-listen episode about dementia with Tully Smyth

Dementia is the leading cause of death in Australia. Over 433,300 Australians are living with dementia and an estimated 1.7 million people are involved in caring for someone with dementia. Dementia doesn’t discriminate. This year around 29,000 Australians are estimated to be living with younger-onset dementia, including people in their 30s, 40s and 50s. Tully Smyth lost her mum to younger-onset dementia in 2019 and now Tully is an ambassador for Dementia Australia. In this very important episode, we speak with Tully about her mum. Tully shares about her memories with her mum before her diagnosis, the small things Tully and her family started to notice in her mum’s behaviour, and slowly losing her mum over 17 years. Plus Tully shares about her own risk of developing dementia, how that risk changes the way she lives and thinks about her future with her partner, Ned. FIND OUT MORE You can find our more about dementia via the Dementia Australia website https://www.dementia.org.au/ Dementia Australia has a 24/7 helpline. Call 1800 100 500 Follow Tully on Instagram @tee_smyth Listen to Tully’s podcast Self Help(ed) https://podcasts.apple.com/au/podcast/self-help-ed/id1832706603 FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

16 Sep 202553min

Madeleine Edwards' birth story, post-birth complications & relationship with her body

Madeleine Edwards' birth story, post-birth complications & relationship with her body

Madeleine Edwards is a skincare creator, beauty therapist and first-time mum to baby Carmine. In this week’s KICBUMP, Madeline sits down with Steph to talk through her pregnancy, birth story and the complications that resulted from her episiotomy. Maddie also shares about how her relationship to her body has changed due to the post-birth complications she experienced and how pregnancy, birth & having a baby girl is shifting her body image. Plus! Living at home with her mum, three sisters, partner and baby under one roof and why it’s the best thing for them. FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTokJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'Kic @kic.app on Instagram, @kic on TikTok and kicapp.comSee omnystudio.com/listener for privacy information.

9 Sep 202553min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
popradet
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
intervjuet
aftenpodden-usa
wolfgang-wee-uncut
fladseth
sophie-leser
alt-fortalt
grenselos
vitnemal
rss-dette-ma-aldri-skje-igjen
min-barneoppdragelse
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-fetisha-anine