Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)

Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)

This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.

Dina took gold at the World Athletics Championships in Doha having already taken silver in the 100 metres.

She was also seriously impressive at the European Athletics Championships in Berlin in 2018, winning three gold medals in the 100m, 200m and 4x100m relay.

Dina is one of Britain's best prospects for gold at the Olympic Games in Japan next year.

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Episoder(667)

BITESIZE #23 Mauricio Pochettino: Attitude is everything

BITESIZE #23 Mauricio Pochettino: Attitude is everything

Before we had even released a podcast, we were invited to Mauricio’s house with the warmest welcome and the most incredible ATTITUDE! Mauricio shook our hands and judged our energy. An incredible mome...

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E68 - Daniel Sturridge: The power of unfinished business

E68 - Daniel Sturridge: The power of unfinished business

It’s the last in our EUROS special! Today we’re joined by footballer Daniel Sturridge. Daniel started his career at Manchester City before signing for Chelsea in 2009, where he scored 24 before he was...

30 Jun 20211h 9min

E67 - Chris Voss: How to be a killer communicator

E67 - Chris Voss: How to be a killer communicator

Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group which specialises in solving business communication ...

28 Jun 20211h 11min

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

This week's source of bitesize wisdom is Tracey Neville, the head coach who delivered one of this country's greatest sporting triumphs - winning a gold medal for England netball. Here she is talking a...

25 Jun 20216min

E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

It’s another EUROS special! Today we welcome Thomas ‘Hal’ Robson-Kanu, a professional footballer with West Brom and Wales. In 2016 Hal not only scored one of international football’s most memorable go...

23 Jun 20211h 22min

E65 - Julian Hearn: Leaving a legacy your kids would be proud of

E65 - Julian Hearn: Leaving a legacy your kids would be proud of

Julian Hearn is an entrepreneur and founder of Huel, a nutritionally complete food. Within four years of launch he built the company to over £40m in revenue, and a valuation of £220m. Prior to Huel, J...

21 Jun 20211h 11min

BITESIZE #21 | Tyrone Mings: Being more than just a footballer

BITESIZE #21 | Tyrone Mings: Being more than just a footballer

It’s bitesize Friday! Today’s short, sharp boost of wisdom comes from England defender Tyrone Mings. From being a mortgage advisor in non-league football to representing his country in the EUROS. Incr...

18 Jun 20218min

E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the ...

16 Jun 20211h 18min

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