E98 - Chrissie Wellington: Racing the imperfect race perfectly
Chrissie Wellington OBE is a former British professional triathlete and four-time Ironman Triathlon World Champion. She held all three world and championship records relating to ironman triathlon race...
10 Jan 20221h 12min
BITESIZE #49 | Chris Voss: Stop giving advice and just listen
Former FBI hostage negotiator and author Chris Voss joined us for E67 educating us on how to be a world class communicator. One of the most profound pearls of wisdom of the enlightening chat was also ...
7 Jan 20223min
E97 - Eric Dier: The benefits of stepping outside of your comfort zone
Eric Dier is a footballer who plays for Premier League club Tottenham Hotspur and England. Although Eric was born in Cheltenham, his family moved to Portugal when he was 7 - where he grew his talent a...
3 Jan 20221h 32min
E96 - Happy Place Podcast Collaboration
To celebrate the New Year, this is a very special episode of the High Performance Podcast! We were lucky enough to record a collaboration with the podcast Happy Place, presented by Fearne Cotton, in w...
31 Des 20211h 9min
E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed
Saliha Mahmood-Ahmed, also known as Saliha Cooks, is a chef, a Gastroenterologist working for the NHS and the 2017 winner of MasterChef UK. Her work for the NHS focuses on Digestive disorders, which s...
27 Des 20211h 1min
BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself
In Series 3 we had the pleasure of spending the afternoon with Matchroom chairman Eddie Hearn. Eddie was humble, honest, driven, and delivered invaluable lessons based on hard work, passion and consis...
24 Des 20212min
Nims Purja: Make your dreams a reality (re-release)
Today we are returning to a very special episode from the beginning of 2021, when we were lucky enough to chat to mountaineer Nims Purja. Since then, Nims’ incredible documentary: 14 Peaks: Nothing Is...
20 Des 202157min
BITESIZE #47 | Adam Peaty: Have a balance in life to perform at your best
Back in Series 5 we were extremely fortunate to spend an afternoon with the incredible Adam Peaty.Adam wrote his name into the history books once again as he powered to 100m breaststroke gold in Tokyo...
17 Des 20212min
