Episode 143: Let's Chat Meditation Apps + Skincare

Episode 143: Let's Chat Meditation Apps + Skincare

In episode 143, Hollie chats about the pros and cons of many meditation apps she's tried. She, also, shares more on her skincare routine and her favorite products.


In this episode, I discuss...

  • Pros/Cons of Most Popular Meditation Apps

  • Skincare Breakdown + Routine

  • A TON of Favorites

  • + So Much More!


Resources:

https://www.self.com/story/best-mindfulness-exercises

https://www.cocokind.com/

https://www.target.com/p/costway-ergonomic-kneeling-chair-rocking-stool-upright-posture-office-furniture-black/-/A-86766573#lnk=sametab

Phone Stand: https://a.co/d/dYjdHse

A Court of Thorns and Roses Series: https://a.co/d/8nYzHox

Lessons in Chemistry: https://a.co/d/4ztvLmD

Mouth Tape: https://a.co/d/8uw2Pf4

Moon/Astrology Info:

https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023

https://www.themoonschool.org/moon-phases/

https://www.moonomens.com/january-2024-astrology-forecast/


Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com

Hollie's Instagram: @holliestark_

Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

Episoder(156)

Episode 138: Creating the Life Y O U Want w/ Lydia Knight

Episode 138: Creating the Life Y O U Want w/ Lydia Knight

In episode 138, Hollie chats with Lydia Knight. Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfi...

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Episode 137: It's Been a WEEK! [September Reflections + October Intentions]

Episode 137: It's Been a WEEK! [September Reflections + October Intentions]

In episode 137, Hollie has a quickie chat on September reflections, staying positive for the month of October + recent happenings. In this episode, I discuss... Reflections on September Intenti...

2 Okt 202317min

Episode 136: Showing Up For Yourself w/ Adina Kelman

Episode 136: Showing Up For Yourself w/ Adina Kelman

In episode 136, Hollie chats with Adina Kelman. Adina Kelman is a yoga instructor and coach who helps others take control of their mindset around body image and food. She combined her personal exper...

18 Sep 202358min

Episode 135: Hi, I'm a Recovering Perfectionist! [August Reflections + September Intentions]

Episode 135: Hi, I'm a Recovering Perfectionist! [August Reflections + September Intentions]

In episode 135, Hollie reflects on the month of August, and her upcoming intentions for September. She, also, checks in on the upcoming Moon Phases and chats on some favorite TV shows + books. In th...

4 Sep 202320min

Episode 134: How the 'Barbie' Movie is Sparking the Self-Love Conversation

Episode 134: How the 'Barbie' Movie is Sparking the Self-Love Conversation

In episode 134, Hollie catches you up on a few upcoming planetary alignments, a couple of goodie favs, and her thoughts on the Barbie movie! Let's just say the movie sparked the whole episode! In th...

14 Aug 202323min

Episode 133: Your W O R D S Matter [July Reflections + August Intentions]

Episode 133: Your W O R D S Matter [July Reflections + August Intentions]

In episode 133, Hollie shares how July went overall, her intentions for August, an in-depth planetary overview + some GOOD favs!! In this episode, I discuss... Reflections on July Intentions for...

31 Jul 202320min

Episode 132: The Power of Probiotics + Gut Health w/ Natasha Trenev

Episode 132: The Power of Probiotics + Gut Health w/ Natasha Trenev

In episode 132, Hollie chats with guest, Natasha Trenev in regard to the health epidemic in the world. We dive into why gut health is important + better ways to tend to your overall health. Join Holli...

17 Jul 20231h 5min

Episode 131: WOW, It's July [June Reflections + July Intentions]

Episode 131: WOW, It's July [June Reflections + July Intentions]

In episode 131, Hollie shares a quickie episode catching up on her June reflections + July intentions. In this episode, I discuss... Reflections on May Intentions for June Planetary Check In ...

3 Jul 20239min

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